Material preparation:
500g of chicken leg meat, curry 1 box, carrot 1 root, half root of onion, ginger 1 root, 2 cloves of garlic, soy sauce 1 spoon, cooking wine 1 spoon, salt, edible oil, black pepper and milk.
Production steps:
Step 1: Wash and chop the chicken into small pieces, add a few slices of ginger, 1 tablespoon soy sauce, 1 tablespoon cooking wine and a little salt, and marinate for 20 minutes;
The second cup: when curing chicken, we peel potatoes and cut them into hob blocks, soak them in clear water to remove starch on the surface, cut carrots and onions into sections, and beat garlic evenly for later use;
Step 3: Heat the pan, pour in proper amount of cooking oil, heat it to 70%, pour in potatoes and carrots, stir-fry for a few minutes, stir-fry until it is 70% or 80% mature, and then take out the pan;
Step 4: Reheat a proper amount of oil in the pan, add garlic and stir-fry until fragrant, then add chicken nuggets with pickled peppers and stir-fry until they change color, add fried potatoes and carrots, stir-fry with onions, add boiling water that has just passed through the ingredients, then break a piece of curry and put it in, cover the pot and stew for about 10 minute. When the soup is thick, sprinkle some black pepper and pour a little.
Skills summary:
1. Chicken does not need to be blanched, so it is soaked in clear water and then marinated. When stewing, it can be simmered slowly, which can make the chicken tender and delicious.
2. Potatoes and carrots are not ripe, so they should be fried in the pot first, especially the potatoes fried in advance should not be fragile and taste better;
3. friends who don't like black pepper don't need to add it, and milk can be added without it. Adding milk is to make curry more beautiful in color and creamy in taste, without adding too much;
There is no need to add salt because curry itself has salty taste. If the taste is heavy, it can be added appropriately according to the situation;
5. When cooking, you can also add some vegetables such as lanterns and peppers according to your own preferences;
6. Curry cubes can be bought directly in the supermarket. I use MUBI's, and everyone's feedback tastes good. There are spicy and non-spicy, you can choose according to your own taste.
7. Pour the steamed rice into the dish, then pour in the curry potato chicken nuggets and soup, and a delicious curry potato chicken nuggets rice will be ready.
Expanding knowledge: nutritional value and efficacy of curry
1. Curry is a compound seasoning with turmeric as the main ingredient and various spices. The main ingredients are turmeric powder, Sichuan pepper, star anise, pepper, cinnamon, clove and coriander seed, which can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis and stimulate appetite.
2. Curry can promote blood circulation and achieve the purpose of sweating. Curcumin contained in curry can activate liver cells and inhibit cancer cells.
3. Curry also has the function of assisting wound healing and preventing Alzheimer's disease;
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That's how to make chicken nuggets with curry potatoes that I shared today. The method is very simple, basically zero failure can be achieved, and Xiaobai is easy to control. Interested friends can try it.