What's good for stewed pheasant?

How to cook wild pheasant stew?

Chicken soup has always been famous for its delicious and nourishing effects. Chicken soup can also relieve cold symptoms and improve human immunity.

Pheasants are tender and delicious, and the game is stronger. Protein is twice as much as ordinary chicken, with a fat content of only 0.9% and almost no cholesterol. It is the best food with high protein and low fat. It has a good nourishing effect on malnutrition in children, anemia in women, postpartum weakness, neurasthenia and coronary heart disease, and its payment function is much higher than that of soft-shelled turtle.

Here's the bone elf of the gourmet madman, bringing you a piece.

Stewed soup with wild mushrooms

Main ingredients: pheasant.

Accessories, Auricularia auricula and Lycium barbarum

Seasoning, salt, onion, ginger, cooking wine, star anise

working methods

1。 Chop the chicken into small pieces, wash and blanch, wash and drain.

2。 Cleaning Auricularia auricula, shredding onion, slicing ginger,

3。 Heat the oil in a hot pan and stir-fry the chicken pieces for a few minutes. Add onion ginger and cooking wine and stir-fry for a while.

4。 Add water and star anise without chicken pieces and bring to a boil.

5。 Transfer them all to a casserole and simmer for two hours.

6。 Add fungus and salt and stew for another 20 minutes.