Benefits of sweet potato fans:

1. Rich in carbohydrates, dietary fiber, protein, nicotinic acid, calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals;

This kind of vermicelli tastes good. It can absorb the taste of all kinds of delicious soup. Real green vermicelli has most of the health functions of sweet potato.

3. Sweet potato vermicelli is a natural diet medicine. Sweet potato powder is low in calories and full. Both staple food and non-staple food are good diet foods. Sweet potato starch fiber can promote intestinal peristalsis and excretion. At the same time, because the fiber structure is not absorbed by the intestine, it has the special function of preventing sugar from becoming fat. Therefore, sweet potato vermicelli is a health food with the most balanced nutrition, and it is also the most ideal slimming product.

Extended data

Sweet potato vermicelli, also known as sweet potato vermicelli and vermicelli, is a traditional famous product with a history of more than 400 years. Sweet potato vermicelli is not rotten after being cooked for a long time, fragrant and delicious, and can be eaten in various ways. It is a kind of food made from sweet potato and starch in sweet potato.

Sweet potato vermicelli is an easy-going food, which can be matched with many foods and cooked in many ways to make various dishes.

Resources Baidu Encyclopedia _ Sweet Potato Noodles