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1 year-old and 3-month-old baby recipes and practices
One-year-old three-month-old baby one-week recipe

Monday

Milk snacks, minced meat, soft rice, carrots, chopped vegetables, shrimp with tomato sauce, snacks, egg noodle soup, rotten rice, fish balls, fried tofu, shredded eel, snacks, milk and fruit.

Tuesday

Rice porridge, salted egg milk, tomato nutrition noodles, braised beef powder soup, tofu yogurt, rotten rice, sesame oil, fried eggs, dried tofu, fragrant mashed potatoes, milk calcium biscuits and fruits.

Wednesday

Milk, steamed stuffed bun with mushrooms and vegetables, steamed bread, freshly squeezed fruit juice and egg cake, rotten rice, shrimp and vegetable soup, fish head soup with bean curd, tomato and egg soup and vegetables, milk and fruit biscuits.

Thursday

Egg milk, rotten rice, pork liver spinach soup, shrimp ball vegetable soup, minced meat vegetable rice, laver egg drop soup, yogurt, fruit snacks.

Friday

Sweet potato porridge steamed bread milk, chicken soup noodles, fish balls and mashed potatoes, carrot carrion rice fruit, milk biscuit fruit.

Saturday

Shrimp biscuits in jiaozi sauce, fried spinach, tomato and chopped green onion soup with soft rice, beef beans, sliced vegetables and steamed eggs with milk.

Sunday

Pumpkin porridge, egg buns, vegetable noodles, radish sparerib soup, soft rice broth, tofu, potatoes, carrion paste, milk, bread and fruit.

One-year-old and three-month-old baby tomato sauce shrimp recipes.

Ingredients: Shrimp, fresh mung bean salt, monosodium glutamate, sugar, vinegar, tomato sauce, yellow wine, corn starch (a little wet and dry), onion, Jiang Mo, eggs, broth and oil.

Exercise:

1. Wash the shrimps, remove the shrimp line, rinse again, drain the water, put them in a bowl, add salt, egg white and raw meal powder, and stir to make the shrimps hang. Blanch the green beans in boiling water for use.

2. Add the right amount of oil to the pot, heat it to 60%, put the shrimp into the pot, break it up with chopsticks, fry it until it is cooked, and take out and drain the oil.

3. Add a little oil when the pot is hot, add onion and ginger until fragrant, and then pour in tomato sauce. Stir-fry until red, add rice wine, broth, salt, sugar and vinegar and mix well. After the pot is boiled, add gouache to thicken, pour in soy sauce, add green beans and shrimps and stir fry quickly, then take out the pot.

Add a little oil to the wok while it is hot, add onion and Jiang Mo, and pour in tomato sauce. Stir-fry until the oil turns red, add yellow wine, soup, salt, monosodium glutamate, sugar and white vinegar and stir. After boiling, thicken water with corn starch, pour a little oil on it, stir well, add green beans and shrimps, stir a few times, and serve.

Features: Shrimp green beans are bright in color, easy to arouse appetite, and tender and smooth in taste, making them the best choice for babies.

Approximate tofu block

Raw materials: tofu, potatoes, Chinese cabbage, eggs, sugar, flour, starch, refined salt, monosodium glutamate and edible oil.

Method:

1. Peel potatoes, cut them into filaments and soak them in water. Wash the cabbage for later use. Tofu is cut into cubes with a thickness of one centimeter.

2, put oil in the pot, heat, add tofu and fry until golden, add salt and monosodium glutamate to taste slightly.

3. Heat the oil to 80% heat, and stir-fry the shredded potatoes until they are golden yellow. Take it out and sprinkle with sugar. Fry the cabbage, take it out and add a little salt.

4. Add flour and starch to the eggs and mix well.

5. Tofu is sticky with egg liquid, fried in oil pan, and fished out when the skin is golden.

6, set the plate, spread the potato chips on the plate, put the cabbage around, and put the tofu on the potato chips.

Features: Delicious taste and attractive color. The baby likes this kind of fried but not greasy dish that can be eaten in his hand.

Lotus root meat floss balls

Raw materials: fresh lotus root, minced meat, onion, ginger, monosodium glutamate, refined salt and dried starch.

Method:

1. Clean the lotus root first, then scrape the lotus root into lotus root paste with a special shredding tool, add minced meat, add a little salt, monosodium glutamate, chopped green onion, Jiang Mo and dried starch, and stir into paste for later use.

2. Dip your hand into the water and mash the lotus root paste into balls of equal size. Fry these meatballs, or fry them, or steam them.

3, pay attention to the heat when frying, lotus root is easy to get old, so the baby does not like to eat.

Note: Lotus root balls are fragrant and refreshing. You can also use other ingredients to make different balls for your baby.

sweet and sour cabbage

Ingredients: Chinese cabbage, pepper, refined salt, edible oil, sugar and vinegar.

Method:

1, add sugar to vinegar and stir for later use.

2. Put the right amount of oil into the pot and heat it to 80%. Stir-fry chilies, remove chilies and discard them. Immediately add the cabbage, stir-fry until the cabbage shines, sprinkle some salt, pour in the prepared sweet and sour juice, and stir-fry a few times.

Features: Vegetables with moderate sweet and sour taste are the baby's favorite, and the slight pepper flavor in the dish helps the baby to increase his appetite.