Vegetable egg cake is nutritious and low in fat, simple and easy to make, delicious and healthy!
Vegetable egg cake ingredients: chicken breast, broccoli, carrot, corn, onion, ginger, garlic, soy sauce, chicken essence, salt, cooking wine, pepper and spiced powder.
Practice steps:
1. Slice ginger, onion and garlic for later use.
2. Clean the chicken breast and remove the fascia. Cut the chicken breast into small pieces. Put the onion, ginger and garlic together and chop them into a paste with a knife.
3. Add chicken essence, two spoonfuls of cooking wine and a proper amount of mixed pepper to the stewed meat sauce and mix well.
4. Peel the corn kernels, blanch them, and remove the water control.
5. Wash broccoli and carrots. Tear the broccoli into small pieces, dice the carrots and blanch them together for later use.
6. Add carrots, broccoli and corn kernels into the chicken puree and stir well.
7. Add soy sauce, soy sauce, spiced powder and salt to the chicken paste and mix well.
8. Heat the electric baking pan to brush the oil, make minced meat into an egg cake, and fry it on low heat until both sides of the egg cake are golden and cooked.