Current location - Recipe Complete Network - Complete cookbook - What do you eat for health in Grain Rain season?
What do you eat for health in Grain Rain season?
When Grain Rain arrived, it was already late spring. At this time, the temperature rises, the rainfall increases, the air is humid and the weather is unpredictable. At this time, we should pay attention to health and beware of physical problems. So do you know what to eat for health in Grain Rain in season? The following small series will answer your question.

catalogue

What do you eat for health in Grain Rain season?

What will people do that day in Grain Rain?

Where is the tea after Grain Rain?

What do you eat for health in Grain Rain season?

1. Eat Toona sinensis to improve immunity. Toona sinensis is a kind of plant and food. Toona sinensis helps to improve the body's resistance. Toona sinensis is also very fresh and delicious at this time.

2. Drink vegetable juice to detoxify. Spring is the best season for detoxification and beauty. I suggest that you can concentrate on drinking fruit and vegetable juice, tomatoes, cucumbers, celery, carrots and cabbage one day a week, which can clear your intestines and detoxify and make you as light as a swallow. Make your skin healthier.

3. eat leeks. Leek is also a seasonal vegetable in spring. Leek can not only enhance sexual desire, but also enhance immunity.

4. Eat more honey. In spring, when flowers are in full bloom, honey is indispensable. So honey is most suitable for spring. Everyone knows that honey is a tonic, which can supplement the body's nutrition in a balanced way. Moreover, honey is sweet and delicious, and drinking honey water often can detoxify and beautify. It can also replenish qi and blood and improve resistance.

& lt& lt& lt return to the directory.

What will people do that day in Grain Rain?

1, offering sacrifices to the sea

For fishermen, the custom of offering sacrifices to the sea is popular in Grain Rain Festival. Grain Rain season is the time when the sea is warm in spring, and it is a good day for hundreds of fish to go to the shallow sea. As the saying goes, "Ride Grain Rain to surf the Internet".

In order to go to sea safely and return home with a full load, fishermen in Grain Rain will hold a sea sacrifice on this day to pray for Poseidon's blessing. Therefore, the Grain Rain Festival is also called the "strong festival" for fishermen to go fishing. This custom is still popular in Rongcheng, Jiaodong.

2. Forbidden Scorpion Curse

In the old days, a Japanese Grain Rain painting, Zhang Tianshi, was posted on the door in Linfen, Shanxi, named "Forbidden Scorpion". Shaanxi Fengxiang Scorpion Curse is woodcut, which shows that there is a great demand.

Step 3 pick tea

According to the custom of picking tea in southern Grain Rain, it is said that drinking tea on this day in Grain Rain will clear fire and ward off evil spirits and improve eyesight. Therefore, no matter what the weather is in Grain Rain, people will go to Chashan to pick some new tea to drink.

Toona sinensis is eaten in northern Grain Rain, and it is the season for Toona sinensis to go on the market around Grain Rain. At this time, Toona sinensis is mellow and refreshing, with high nutritional value. It is said that Toona sinensis is tender as silk before the rain. Toona sinensis has the functions of improving immunity, invigorating stomach, regulating qi, stopping diarrhea, moistening skin and resisting bacteria.

Take Grain Rain as an example.

There was a custom of "going to Grain Rain" in ancient times. On this day, young women in Grain Rain visited relatives in the village, and some people came back after walking in the wild. The implication is to integrate with nature and keep fit.

5. Drink grain rain tea.

According to the custom of picking tea in southern Grain Rain, it is said that drinking tea on this day in Grain Rain will clear fire and ward off evil spirits and improve eyesight. Therefore, no matter what the weather is in Grain Rain, people will go to Chashan to pick some new tea to drink.

Step 6 eat Toona sinensis

Toona sinensis is eaten in northern Grain Rain, and it is the season for Toona sinensis to go on the market around Grain Rain. At this time, Toona sinensis is mellow and refreshing, with high nutritional value. It is said that Toona sinensis is tender as silk before the rain. Toona sinensis has the functions of improving immunity, invigorating stomach, regulating qi, relieving diarrhea, moistening skin, resisting bacteria, diminishing inflammation and killing insects.

7. Dedicated to Wen Zu Cang Xie

Grain Rain's custom of offering sacrifices to Cang Xie, Wen Zu, and Grain Rain's offering sacrifices to Cang Xie, Baishui County, Shaanxi Province, is a folk tradition that has spread for thousands of years since the Han Dynasty. Qingming to Huangdi, Grain Rain to Cang Xie. Cangjie Temple will be held in Grain Rain Festival. According to legend, Cang Xie created characters and made great contributions to the world. The Yellow Emperor was moved by it and took "Grain Rain" as his reward for creating characters. Since then, there has been a "Grain Rain Festival". Since then, every year on Grain Rain Festival, nearby villagers will organize temple fairs to commemorate Cang Xie.

8. Take a bath to avoid disaster

The river in Grain Rain is also very precious. In the northwest of China, people used to call the Grain Rain River "Peach Blossom Water". It is said that bathing with it can avoid disasters. Grain Rain Festival is celebrated with "Peach Blossom Water" bathing, hunting and dancing.

9. Grain rain column

It belongs to a kind of New Year pictures, which are engraved with images of a god chicken catching scorpions, a heavenly master removing five poisons or magical spells. Some of them are also equipped with "The old gentleman on the throne is like a dharma, and in mid-March in Grain Rain, snakes and scorpions are extinct" and "In mid-March in Grain Rain, the old gentleman came to earth, and his hands were late, but the scorpion essence was cut alone", which pinned people's psychology of killing pests and expecting a bumper harvest and peace.

10, enjoy peony flowers

Grain Rain is also an important time for peony flowers to bloom, so peony flowers are also called Grain Rain flowers and rich flowers. "Three generations of Grain Rain visited peony", and the rainy season has passed for thousands of years. Where there are flowers, there are literati and poets visiting, and at night, people hang curtains and lights to enjoy the flowers, which is called the "Flower Festival". Jia Qinglu, an ancient land in the Qing Dynasty, said: "The temple was built together with the merchants, and the Grain Rain Flower Bureau was brand-new. If you don't believe that there is no national color when you meet, the brocade shed only protects Yulouchun. " Today, there are more peony flowers in Heze, Shandong, Luoyang, Henan and Pengzhou, Sichuan than in Grain Rain, for people to play and get together.

& lt& lt& lt return to the directory.

Where is the tea after Grain Rain?

The most intuitive: the price is expensive before the rain, and the price is cheap after the rain.

Although "Grain Rain" is actually just a day's difference, it is also spring tea, but the trend of tea prices is gone forever. As early as more than 200 years ago, Emperor Qianlong wrote in "Watching Tea and Listening to Songs", "Young pods and new buds are carefully selected, and Grain Rain is in the Ming Dynasty; Before the rain, the price was expensive, and after the rain, it was difficult for the people to see Chen Ming (biāo). " I'm talking about the tea market phenomenon around the season in Grain Rain.

But this phenomenon mainly refers to green tea, black tea, white tea and other teas that pursue the freshness of tea buds, excluding oolong tea, because Tieguanyin and Dahongpao all need mature leaves to make, so the real picking time of oolong tea is after Grain Rain, and there is no such thing as "an oolong before the rain".

Essence: the tenderness of raw materials is greatly reduced.

After Grain Rain, tea trees went through two rounds of picking, namely "tea before tomorrow" and "tea before rain". Especially during the Qingming period to Grain Rain, the raw materials of tea after Grain Rain will be coarse and old. Despite abundant rainfall and vigorous growth of tea trees, the tea leaves after Grain Rain are no longer richer in content and nutrients than before the rain.

Don't think that "inclusions" are invisible to the naked eye, so it is difficult to distinguish them. In fact, we can simply know the difference of tea raw materials by observing dry tea and leaf bottom. If it is the tea picked after Grain Rain, the dry tea will look rough and old-fashioned, and the softness of the leaf bottom will be lower.

Experience: The taste and flavor are different.

As I said just now, after Grain Rain, the tenderness of tea will be reduced, which will directly affect the quality and taste of the tea. Before the rain, the tea was mellow and smooth, the soup was sticky and the aroma was rich. However, after Grain Rain, the bitterness of tea will be biased, and the aroma blooming will be reduced. It is not difficult to understand why the famous West Lake Longjing has a saying that "golden buds are ripe, but not Grain Rain".

For many people who love tea, "spring tea" may always be a vague concept. From the last article "Tomorrow Tea and Tea Before Rain" to this article "Tea Before Rain and Tea After Rain", spring tea is divided into three periods according to the traditional season, and it is not difficult to distinguish the differences. However, the tea prices in these three periods are quite different in the market. I hope tea lovers can learn to use it to prevent being cheated.

Compared with tea before tomorrow, tea before rain and tea after rain, tea before rain is generally chosen. Tea before rain is fresh and tasty. Compared with tea before the Ming Dynasty, tea before rain has moderate price, high drinking value and high cost performance, which is more suitable for the public to drink.

& lt& lt& lt return to the directory.