Wolfberry is a traditional Chinese medicinal material, but its utilization rate is relatively high, and it can have a health-preserving effect. How to eat wolfberry best? It can be used to make tea, cook porridge, soup, etc. It can also be eaten with eggs. Let’s take a look at the specific method of making wolfberry omelette, which can strengthen the brain and improve intelligence.

Wolfberry omelette

Therapeutic effects: clearing the liver and improving eyesight, nourishing the liver and kidneys, strengthening the brain and improving intelligence, nourishing blood

Nutritional value: protein, vitamins, carrots Vitamins, carbohydrates, lecithin, resin glycosides, dietary fiber, calcium, iron, sodium, phosphorus, magnesium

Suitable for: kidney yin deficiency, soreness and weakness in the waist and knees, dizziness, excessive tears, fatigue and cough , thirsty, nocturnal emission

Ingredients required for dodder and wolfberry omelette

Main ingredients dodder, green pepper, red pepper, egg, wolfberry, salt

Cuscuta and wolfberry How to make omelette

1. Wash the green pepper, red pepper and dodder seeds and cut them into cubes. Crack the eggs into a bowl, add salt, green pepper, red pepper and dodder seeds and mix well.

2 Heat the oil pan, pour in the mixed egg liquid and fry it into a cake shape, then put it on a plate.

Effects and effects of dodder and wolfberry omelette

Cuscuta has the effects of nourishing the kidneys and essence, nourishing the liver and improving eyesight, fixing sperm and reducing urination, anti-fetal and anti-diarrheal. Wolfberry has the effects of nourishing blood, nourishing the liver, improving eyesight, nourishing the kidneys, and moistening the lungs. Eggs supplement the protein and amino acids needed by the human body, and also have the effect of strengthening the brain and improving intelligence. This dish of dodder and wolfberry omelette has the effects of clearing the liver and improving eyesight, nourishing the liver and kidneys, strengthening the brain and improving intelligence, and nourishing the blood. Such a health-preserving recipe can not only play a role in health care, but also have the effect of strengthening the brain and improving intelligence. It is good for supplementing rich nutrients, and can also nourish the liver and kidneys.

Everyone has learned how to make dodder and wolfberry omelette. It is a simple method and very nutritious. It is rich in protein, vitamins and minerals. It can clear the liver, improve eyesight, and nourish the liver and kidneys. Brain puzzle, you might as well try this combination, it has extremely high nutritional value.