Preparation materials: Xinhui tangerine peel 1/3, swollen fish gills 30g, 4 sea dragons, 500g lean meat, 2 candied dates, 50g lotus seeds, salt and ginger slices.
1. Cook the prepared lean meat and ginger slices together and wash them for later use.
2. Wash the sea dragon slightly with clear water and put it on the plate for later use.
3. Bubble the gills one hour in advance to clean the dust.
4. The prepared lotus seeds, dried tangerine peel and candied dates can be washed a little.
5. Boil the boiling water in the pot to about 2L. After the water is boiled, put all the prepared materials into the pot. After the fire boils for 5 minutes, turn to low heat and simmer for about 2 hours.
6. Turn off the fire after two hours and add a little salt to the pot to taste.
7. The delicious Hailong lean broth is ready and can be eaten in a bowl.