Materials: 25-30g sword flower, pig lung 1.

Practice: Wash the pig lungs, squeeze out the foam, cut into pieces, take the oil pan, add ginger and stir-fry until fragrant, and then put it in the casserole. Add apricot and mulberry bark, cook together to make soup, season and drink the soup.

Efficacy: Jian Hua, also known as Lady Enforcers, is sweet in taste and slightly cold in nature, and has the functions of clearing away heat, moistening lung and relieving cough. It is often used to treat tuberculosis, bronchitis, tuberculosis of cervical lymph nodes and parotitis. Using pig lung has the effects of clearing away heat and moistening lung, resolving phlegm and relieving cough.

Clear soup of Radix Adenophorae, Fig and Lily

Ingredients: Glehnia littoralis 15g, lily 30g, five figs, lean pork 18g, dried tangerine peel 1 tablet.

Practice: Wash the fig first and cut it in half. Wash lean pork, Radix Glehniae, Pericarpium Citri Tangerinae and Bulbus Lilii. Put all the ingredients in boiling water, continue to cook for about two hours on medium heat, add a little salt to taste, and serve.

Efficacy: Radix Glehniae, lily and fig all have the functions of nourishing yin, moistening lung, moistening dryness and clearing throat. In addition, lean pork with nourishing yin and dried tangerine peel with functions of promoting qi circulation and strengthening spleen, eliminating dampness and resolving phlegm can moisten throat, protect vocal cords, relieve constipation and prevent hemorrhoids.

3 Siraitia grosvenorii Stewed Sydney

Materials: 1 Siraitia grosvenorii and 2 pears.

Practice: Wash Siraitia grosvenorii and break it. Peel the pear and cut it into small pieces. Put it in water and bring it to a boil. Stew for 20 minutes.

Efficacy: nourishing yin and moistening lung, relieving cough and resolving phlegm, clearing throat and benefiting throat. Can be used for treating cough due to lung heat and sore throat.

4 douban Siraitia grosvenorii pettitoes soup

Ingredients: 500g of trotters, half of Siraitia grosvenorii, 700g of watercress and 60g of almonds.

Practice: Wash trotters, dry water, wash Siraitia grosvenorii, wash watercress, cut short, blanch almonds with boiling water, and undress. Put Siraitia grosvenorii and almond into a pot, add appropriate amount of water, boil with strong fire, add trotters and watercress, boil again, and simmer for 2-3 hours to taste.

Efficacy: clearing away heat and moistening lung, resolving phlegm and relieving cough. Used for dry cough due to lung heat, dry throat and dry mouth, or dry throat and sore throat, hoarseness and cough, or heat constipation. It can also be used for bronchitis of lung dryness-heat type.