First, the practice of scrambled eggs with fennel seedlings
After the fennel seedlings are washed and drained, the young fennel stems are cut into sections for later use. Raw eggs are scattered in the bowl. Cut the onion into raw eggs, add a little pure grain wine and a little cold water, and stir well together. Pour an appropriate amount of oil into the pot, heat it to 40% to 50% heat, then pour in the egg liquid and stir fry, stir fry into blocks and take it out for later use. Boil the oil in the pot, then pour the chopped fennel stems and stir-fry for two minutes. Fry the fried raw egg slices together. After the fennel seedlings are cut (the color is getting greener and greener), add some salt and stir-fry evenly, then turn off the fire and set the plate.
Second, the efficacy of fennel
1, drugs for invigorating stomach, promoting digestion, dispelling cold, regulating qi and relieving pain.
Fennel in China Pharmacopoeia is a commonly used medicine for invigorating stomach, promoting digestion, dispelling cold, regulating qi and relieving pain. Fennel can promote the perfection of bone marrow cells and release them into jugular vein blood, and significantly increase the white blood cell count, mainly monocytes, which can be used for leukopenia.
2. Relieve gastrointestinal spasm
The main component of fennel oil is fennel oil, which can stimulate gastrointestinal nerves and blood vessels, promote digestive enzyme metabolism, improve gastrointestinal peristalsis and remove accumulated steam, so it has the functions of invigorating stomach, promoting digestion and regulating qi. Sometimes gastrointestinal peristalsis will decrease after excitement, so it is beneficial to reduce muscle contracture.
3. Anti-ulcer effect
The results showed that fennel 600mg/kg through duodenum inhibited gastric acid metabolism in rats by about 38.9%, gastric acid metabolism in Shay ulcer by 34.9% and gastric acid metabolism in stress ulcer by 33.8%. However, oral fennel powder or duodenal administration has no obvious practical effect on aspirin-induced ulcer or stress ulcer in rats.
Step 4 deodorize
Europeans often bite melon seeds after meals to get rid of bad breath. The Romans also used its digestive properties to add to desserts or make condiments. Because of its deodorizing effect, it is often cooked with freshwater fish or fishy meat to remove its fishy smell.
5, nourishing the stomach and preventing diarrhea
Fennel can also stimulate gastrointestinal nerves and blood vessels, promote digestive enzyme metabolism, promote gastrointestinal peristalsis, and remove accumulated steam. Fennel has the functions of invigorating stomach, promoting digestion and regulating qi, and is suitable for people with weak spleen and stomach.
In addition, anisole in fennel has bacteriostatic effect, and has a very good inhibitory effect on Escherichia coli and Shigella dysenteriae, which can prevent various infectious diarrhea and promote the cure of inflammation and ulcer.
6. Relieve stuffy nose and headache
Illicium verum can be used as the spice of seasoning, and can also relieve diseases such as nasal congestion and headache. The medicine can be used for allergic rhinitis and people with cold constitution.
7. cure a cold.
Fresh fennel can be used as gardening flowers and green plants, and seeds and leaves can be bathed to relieve fatigue and cure cold hands and feet.
After knowing the method of scrambled eggs with fennel seedlings, you can try to cook this special food yourself. The content of this article introduces in detail the methods of making this special food and the methods that should be paid attention to. You can look at it, learn and train it, which is a very helpful article for improving our cooking. This dish tastes stronger at lunch.