Stewed mutton with angelica and astragalus;
Ingredients: 20g of Angelica sinensis, 30g of Astragalus membranaceus and 250g of fresh mutton.
Accessories: salt, onion, ginger, garlic and dried tangerine peel.
Practice: wrap angelica and astragalus in cloth, wash fresh mutton and cut it into small pieces 2 cm square for use. Put the mutton block, the wrapped angelica and astragalus together in a casserole with 1500ml of clean water, boil it with strong fire, then slow fire, add appropriate amount of onion, ginger, garlic and dried tangerine peel, and cook for 40-60min. Add salt when the meat is rotten.
Usage: Take it with meals every other day 1 time,1time can be used continuously.
Application: used by people with deficiency of both qi and blood.
Efficacy: Angelica sinensis is sweet and pungent, warm in nature, enters the liver, heart and spleen meridians, and can replenish blood and promote blood circulation, moisten intestines and relieve constipation. Baked Astragalus membranaceus is sweet in taste and warm in nature, and enters the spleen and lung meridians, which can benefit qi, consolidate exterior, promote diuresis and permeate dampness. Mutton is sweet, warm in nature, enters the spleen and kidney meridians, can replenish qi and tonify deficiency, and warms the middle and lower jiao. This prescription has obvious effect on improving the above clinical symptoms.
Now there are a group of people who are sedentary, such as taxi drivers and mahjong people. This is very common if they have some lesions in the lower abdomen. Traditional Chinese medicine believes that "sedentary injury to meat" leads to muscle weakness, poor blood circulation, muscle atrophy and stagnation of blood. Modern medicine also believes that sedentary often leads to pelvic congestion, and most of the reproductive system is in this position. Therefore, when the pelvic blood circulation is affected, the reproductive system is affected first. Therefore, sedentary can cause chronic aseptic prostatitis, varicocele, sexual hypofunction, testicular pain and epididymal nodules in men.