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How to make soup and tonify kidney with pork loin
Pork loin can be made into soup with Radix Astragali, Radix Codonopsis and Fructus Lycii. Here's how to do it.

Prepare ingredients: pork loin, medlar, red dates, codonopsis pilosula, astragalus root, ginger, peanut oil, salt and cooking wine.

1 First, wash red dates, medlar, codonopsis pilosula and astragalus for later use.

2. Then wash the pork tenderloin for later use.

3. Wash the surface of pork tenderloin, cut it in half, remove the white tendons, put cold water in the pot, add ginger slices, pour a little cooking wine and blanch for three minutes.

4. Pick it up, rinse it and cut it into small pieces.

5. Put the pork tenderloin into the soup bowl, add the remaining ginger wine, and add red dates, astragalus and codonopsis pilosula.

6. Pour water into the steamer and steam for 20 minutes.

7. Add washed Lycium barbarum, steam for 10 minute, and pour in peanut oil.

7. Sprinkle a little salt to taste and serve.