wuchang rice

millet

polished glutinous rice

Germ oatmeal

lotus seed

lily

dried longan

red date

Two nests

crystal sugar

Clean water

coix seed

Practice of nourishing stomach and bird's nest porridge

Soak the bird's nest four or five hours in advance! Remember to make bird's nest with pure water bubbles. My other bird's nest recipe is introduced in detail.

I began to prepare all kinds of materials. Pour all the materials except red dates, rock sugar and bird's nest into the casserole, and the amount of water is twice that of the ingredients. Please pay attention to this! Not too much water!

Cook for 9 minutes, and the porridge will be thicker. Add bird's nest and red dates and simmer for 20 minutes. Finally, add rock sugar and enjoy!