The chef teaches you the home-cooked version of minced meat eggplant, which is delicious without oiling.
Hello, everyone, I'm the first gourmet punk. Pay attention to A Fei, there are more home cooking for your reference!
Speaking of eggplant, there are many benefits. It is not only cheap, but also has high nutritional value. It contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients, and can be eaten by steaming, boiling, frying and frying. It is simply a representative of nutrition and cheapness, and it is active on our table all the year round.
But everything has shortcomings, and so does eggplant. It absorbs oil and tends to turn black, but this is not a problem in teddy boy's eyes. Today, I will solve this problem for you and master the handling skills. No matter which way you eat it, it can be said that eggplant is not black and absorbs less oil. All right, let's not play the suspense. Let's stick with minced meat and eggplant.
Braised eggplant with minced meat
Step 1: Treat the eggplant.
Prepare two purple eggplants, cut off their pedicels, and then cut them into hob blocks of uniform size. Note here that eggplant is not peeled, which can prevent oil from soaking in.
After cutting, add 5g old vinegar and 3g salt and marinate evenly15min. This step is mainly to kill the black water in the eggplant to prevent it from turning black. Colleague vinegar can also prevent eggplant from turning black.
Step 2: Prepare auxiliary materials.
Prepare a small piece of pork belly, cut it into thin slices, and then chop it into minced meat. A piece of ginger, beaten and cut into Jiang Mo, a few pieces of garlic, beaten and cut into minced garlic, two pieces of red pickled peppers, cut into rings and put them in the same pot. Prepare a few strings of peppers, cut them into small pieces with an oblique knife, and cut half a sweet pepper into diamond pieces for use.
Step 3: Wash the eggplant.
15 minutes later, add an appropriate amount of water to the eggplant, rinse the salt on it, and wring out the water for later use.
Step 4: Prepare to cook.
Boil the oil in the pot. After fully sliding the pan, pour out the hot oil and add the cold oil. When frying minced meat in cold oil in a hot pot, it won't stick to the pot. Pour in minced meat, stir-fry minced meat quickly until fragrant, add the prepared small ingredients and stir-fry until fragrant.
Add 5g of bean paste, stir-fry the bean paste to get red oil, pour a spoonful of water from the pot, and start seasoning after the fire is boiled.
Add 1g chicken powder, 1g pepper and 10g white sugar, stir well, pour in the prepared eggplant and simmer for 2 minutes. After 2 minutes, the eggplant absorbed the juice.
At this time, pour in the chopped green and red peppers, stir-fry until the green and red peppers are cut off, then add a little water starch to thicken the soup, pour in a little bright oil to brighten the color, and serve.
Teddy boy has something to say:
Salt can suck out the water in eggplant, so that the sponge inside eggplant shrinks and collapses, achieving the effect of not absorbing oil and not blackening.
Ok, a delicious braised eggplant minced meat is ready, so friends who like it should try it quickly.
Pay attention to punk. There are simple and practical home-cooked dishes for your reference every day. See you next time!
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