Current location - Recipe Complete Network - Complete cookbook - Mother's recipe: the nutritional value of pigeon soup
Mother's recipe: the nutritional value of pigeon soup
The nutritional value of pigeons is actually very high, and it is also very suitable for pregnant women. Because pregnant women are weak and ischemic after giving birth to their babies, pigeons can replenish blood, which is very effective for amenorrhea due to blood deficiency, especially for pregnant women with weak health. For example, giving pigeon soup to caesarean section women can also help the incision to recover.

Nutritional value of pigeon soup

Pigeons are especially rich in protein, mineral elements and hemoglobin. They are very beneficial to pregnant women, can also prevent neurasthenia, and are also very helpful to improve the quality of milk.

Maternal diet

65438+ 0-2 days after delivery, the maternal's digestive ability is weak, so it is necessary to eat digestible food instead of greasy food. 3-4 days after delivery, don't rush to drink too much soup to avoid excessive breast milk deposition. After delivery 1 week, the parturient has a normal appetite and can eat fish, eggs, poultry, etc. , but it is best to make soup.

Matters needing attention in maternal diet

1, food should be soft and delicious, easy to digest and absorb. 2, a small number of meals, should be accompanied by vegetarian food. 3, should not eat raw, cold, hard food. 4. It is not advisable to make up quickly to avoid greater losses.