A day's plan lies in the morning? Breakfast is very important to everyone, but the head of the family always hesitates when preparing breakfast for pregnant women. I don't know what to have for breakfast. In fact, this is because they don't know the correct way for pregnant women to eat breakfast every month. Let's take a look at the practice of breakfast within a month.

Because people just get up in the morning, they will lose their appetite at this time, so eating liquid, semi-liquid or digestible solid food for breakfast is a better choice, so soup and porridge are ideal choices, such as pumpkin porridge, rice oatmeal, pigeon soup, pork liver lean porridge, preserved egg lean porridge, jujube millet porridge and so on. Here's how to make a nutritious breakfast.

Tomato and egg noodle soup

Ingredients: eggs, tomatoes, flour, celery, salt.

Practice: wash tomatoes, remove the thin skin on the surface, then cut into small pieces, and wash celery for later use. Add water to the flour bit by bit, and stir it into a paste while adding water. Try not to make flour dough, or it will taste very hard. Put the oil in the pan and stir-fry the tomato pieces. When the soup is stirred, add water. When the tomato soup is boiled with high fire, add the prepared batter bit by bit to make it form small bumps. After all the acne is put down, break the eggs into a pot and cook them into eggs. Finally, add celery and salt to serve.