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Nutrition of Myrica rubra and Several Edible Methods
Nutritional analysis of Myrica rubra

1, Myrica rubra contains a variety of organic acids, and the content of vitamin C is also very rich. Not only can it directly participate in the metabolism and redox process of sugar in the body, enhance the permeability of capillaries, but also reduce blood lipid and prevent the formation of cancer cells in the body.

2. The fruit acid contained in Myrica rubra can not only stimulate appetite, promote fluid production to quench thirst, relieve summer heat, but also prevent the transformation of sugar and fat in the body and help to lose weight;

3. Myrica rubra has inhibitory effect on Escherichia coli, Shigella dysenteriae and other bacteria, and can treat dysentery abdominal pain, especially for those with diarrhea;

4. Myrica rubra contains vitamins C and B, which has a positive effect on cancer prevention; The cyanamide and fatty oil contained in Myrica rubra nuts also have the effect of inhibiting cancer cells.

Myrica rubra is suitable for people:

The general population can eat it.

Patients with peptic ulcer should be careful to eat, those with toothache, hyperacidity and excessive internal heat should not eat more, and those with diabetes should not eat.

Several ways to eat bayberry

1, salted bayberry

Bayberry, salt. After washing bayberry, salt it for later use. The longer the better. When in use, take some clothes and soak them in boiling water. This Myrica rubra has the functions of invigorating qi, promoting digestion and relieving bloating. It is suitable for dyspepsia and gastrointestinal fullness.

2. Myrica rubra honey drink

Myrica rubra 200O, proper amount of honey. Remove impurities from Myrica rubra, clean it, mash and filter out the juice, put it in a casserole and boil it, add some honey and water and boil it. The honey beverage has the effects of promoting fluid production, moistening dryness, invigorating middle warmer and regulating stomach. It has a certain auxiliary dietotherapy effect on lung dryness, dry cough, chronic cough, dysentery and abdominal pain.

3. Yangmei liqueur

50 grams of fresh red bayberry and 50 grams of white sugar. After washing bayberry, add sugar, mash it together and put it in a porcelain jar. After 1 week natural fermentation, it becomes wine. Filter the juice with gauze (if the sweetness is not enough, add appropriate amount of sugar), then put it in a pot to boil, stop cooling, bottle and seal. The older, the better. Drink as much as you want. The wine has the effects of clearing away heat, relieving summer heat and relieving diarrhea, and can be used for preventing heatstroke and treating summer diarrhea.

4. Yangmei steamed cake

20 bayberry, 50g flour, 250ml fresh milk, 250g sugar, 4 eggs and 20g cooked lard. Washing Myrica rubra with light salt water, squeezing Myrica rubra juice, taking a container, pouring human flour, sugar, milk, beating eggs, adding human lard, Myrica rubra juice and appropriate amount of water, uniformly stirring, and concocting into a thin paste; Put the container in a cage, steam it for about 45 minutes until it is cooked, then take it out, cool it, cut it into pieces, put it in an electric oven, take it out until it is golden yellow, and serve it on a plate. The cake has the effects of promoting fluid production, quenching thirst, stimulating appetite, promoting digestion, and dredging intestine. It is suitable for body fluid injury, polydipsia, anorexia, dyspepsia, intestinal stagnation, and chronic illness. A disease-free diet can strengthen the body.

Step 5 soak bayberry in wine

A certain amount of mature bayberry and a proper amount of sorghum wine. After selecting the best bayberry, wash it, soak it in sorghum liquor (the alcohol content is subject to soaking bayberry), and seal it 1 week. If necessary, eat 2-3 bayberries or drink half a cup of bayberry wine. The wine has the effects of dispelling cold, promoting digestion and relieving pain. It plays an auxiliary role in diet therapy for diarrhea due to deficiency cold, abdominal cold pain in hospital, vomiting and diarrhea.