Brief introduction of bitter gourd
Bitter gourd, a plant of Momordica in Cucurbitaceae, is an annual climbing herb with many branches; Stems and branches are pilose. Tendrils are slender and undivided. Petiole slender; Leaf blade membranous, green at the top, light green at the back, palmately veined. Monoecious. Male pedicels slender, puberulent; Bracts green, slightly ciliate; Calyx lobes ovate-lanceolate, white pilose; Corolla yellow, lobes pilose; Stamens free. Female flowers solitary, pedicels puberulent; The ovary is spindle-shaped and the stigma is enlarged. The fruit is spindle-shaped or cylindrical, wrinkled at maturity and orange-yellow. The seeds are rectangular with carvings on both sides. The flowering and fruiting period can be-10 month.
Edible processing method of bitter gourd
Cut the bitter gourd, take out the pulp and wash it, then cut it into oblique pieces, being careful not to be too thick. Cut it and put it in a basin, then add a spoonful of salt. Note that the standard of a spoonful is the spoon size of the tableware we usually provide when eating in a restaurant. A little more, but not too much.
How to eat bitter gourd (practice)
Brewed bitter gourd with golden wheat
Ingredients: 1 Momordica charantia, 1 pumpkin, 1 small pieces of butter, appropriate amount of Lycium barbarum, 1 tablespoon of osmanthus fragrans, appropriate amount of salt and appropriate amount of cereal.
Exercise:
1, peeled pumpkin, steamed and ground into mud;
2. Put the butter into the pot and heat it on low heat until it melts;
3. Add cereal and stir fry on low heat;
4. Add pumpkin puree and stir fry evenly;
5. Add osmanthus, stir-fry until smooth, and set aside;
6. Wash bitter gourd, slice and dig out the inner core;
7. Fill the pot with water, add a little salt, boil it, and blanch it with bitter gourd;
8. After1min, take it out and let it cool. Fill in the fried oatmeal pumpkin stuffing and decorate with medlar.
Fried meat with bitter gourd
Ingredients: 250 grams of bitter gourd, 50 grams of colored pepper, 50 grams of lean meat, appropriate amount of oil, salt, sugar, garlic and lobster sauce.
Exercise:
1. Wash and slice bitter gourd and marinate it with salt for half an hour. After half an hour, pour out the pickled water.
2, yellow pepper shredded, dried lobster sauce.
3. Wash and slice lean meat, and marinate it with raw flour and soy sauce.
4, minced garlic.
5, put a little oil in the pot to heat, stir-fry the meat slices, and serve them out after the meat slices change color.
6, the remaining oil in the pot, add colored pepper and lobster sauce and stir fry, add a little salt and sugar to taste.
After 7.2 minutes, add a piece of bitter gourd and stir fry.
8. Add the sliced meat and continue to stir fry.
9. Add minced garlic before cooking.
10, stir-fry 1 minute and you can cook.
1 1, pans and plates.
Who can't eat bitter gourd, bitter gourd precautions.
1, who can't eat bitter gourd?
1, people with spleen and stomach deficiency and cold should not eat more raw food;
2. People who usually have loose stools, long urine, pale face and cold hands and feet are mostly yang deficiency or spleen and stomach weakness, and should not eat bitter gourd often;
3. Preschool children should not eat too much bitter gourd, otherwise it will easily hurt the spleen and stomach;
4, pregnant women should be careful to eat bitter gourd, bitter gourd contains a small amount of quinine, moderate consumption will not have any problems, but excessive consumption will stimulate uterine contraction, which may lead to miscarriage.
2. Suitable crowd of bitter gourd
1, summer, heatstroke prevention
Bitter gourd contains cinchona cream, which can inhibit the excessive excitement of the body temperature center, thus relieving summer heat.
At this time, a glass of balsam pear tea can be of great help. Bitter gourd is pitted, some green tea is put in the hollow, dried in the shade and ventilated, chopped and brewed.
Step 2 relieve toothache
Eating too much fried food is easy to get angry and have a toothache. Momordica charantia meat can be washed and mashed into pulp, wrapped with medical cotton wool and applied to the painful area of gum; Or cut bitter gourd into thin slices, do not remove seeds, boil it in water, and add a small amount of rock sugar to drink.
3. Treat colds and coughs
Protein and lipids in bitter gourd can enhance the function of immune cells and prevent colds. When you have a wind-heat cold, you can cook bitter melon soup or stir-fry bitter melon, and don't eat it when you cough due to wind-cold.
Step 4 treat mosquito bites
Bitter gourd can promote wound healing and skin regeneration, so after being bitten by mosquitoes, bitter gourd leaves can be mashed and applied to the wound.
3. The taboo of bitter gourd
1, bitter gourd is warm and cold, and people with spleen and stomach deficiency and cold should eat less.
2, children's gastrointestinal function is weak, it is not appropriate to eat bitter gourd often, otherwise it will affect appetite.
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