Put a proper amount of water into the soup pot, adjust the function of the electromagnetic oven to the soup cooking program, set the timing according to your own needs, start it when the water boils, then put ginger, codonopsis pilosula, Lycium barbarum, angelica, licorice, red dates, salt and monosodium glutamate into the boiling water, put the black-bone chicken in 15 seconds, cover it, and when the set time is up, the alarm will prompt that the soup is ready. The general time is set to 2 hours, and the effect is better. Some induction cooker soup cooking programs have no timing function, but the program also defaults to 2 hours.
(effect; Blood and beauty)
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2) Corn ribs and soybean soup
Put an appropriate amount of water into the soup pot, adjust the function of the electromagnetic oven to the soup cooking program, set the timing according to your own needs, start it until the water boils, then put the tender corncob, soaked soybeans, salt and red dates into the boiling water for about 30 seconds, then add the ribs, cover it, and wait until the set time is over, and the alarm clock will prompt that the soup is ready. The general time is set to 2 hours, and the effect is better. Some induction cooker soup cooking programs have no timing function, but the default time is 2 hours.
(Efficacy: Supplementing protein)
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3) Rock sugar tremella
The whole process is very simple, you can also do something to moisten your voice when you have time:
There are only a few ingredients: water, papaya, ice cream and snow ear.
Cut papaya into pieces, soak a small amount of tremella in water, and put five bowls of water on the induction cooker together.
You can eat it in about 40 minutes to an hour. Papaya is soft and can smell the fragrance.
Sugar can be put last, and more sweet ones can be put.
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Scrambled eggs with tomatoes and raw cucumbers
Production: one tomato, one green onion, two eggs, one cucumber, and a bowl of Xiaoyu porridge (cooked with millet, corn and rice) cooked the night before. Chop the green onions, beat the eggs evenly, put a little salt, put an enamel bowl on the induction cooker, put a little peanut oil, adjust the fire to a minimum, lay the eggs when the oil is hot, and then adjust the fire to keep warm, so that the oil temperature will not be too high to scorch the pot, the nutrition of the eggs will be well maintained, and carcinogens will not be easily produced. Then there is still time to peel the tomatoes and cut them directly into the pot with a knife. Turn to medium heat and let the tomato juice and eggs mix well. At this time, tomato juice will be produced. When the fire is big, the food temperature will not be too high, but increasing the firepower can produce a large amount of antioxidant lycopene. After about 2 minutes, turn off the fire, pour in Xiaoyu porridge, wash and peel the cucumber, slice it with a knife and put it in the pot, and a delicious and nutritious breakfast will be ready. The smell of onion-flavored egg-flavored cucumber and sweet and sour tomato juice is white, yellow and green, which is really delicious and nutritious. The most important thing is that it can be done with only one enamel bowl.
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