As long as the two foods are not much at a time, they are good for the baby. The diversification of food can make the baby's nutrition more comprehensive and rich.

Healthy food with the most balanced nutrition

Sweet potato is rich in starch, dietary fiber, carotene, vitamins A, B, C and E, as well as potassium, iron, copper, selenium, calcium and other trace elements 10 and linoleic acid. With high nutritional value, it is called the most balanced healthy food by nutritionists.

Promote the digestive function of the spleen and stomach

Potatoes contain a lot of starch, protein, B vitamins and vitamin C, which can promote the digestive function of the spleen and stomach. Help the body excrete metabolic toxins in time, prevent constipation and prevent intestinal diseases; It also has the effect of reducing swelling.