Baby calcium supplement recipe. As we all know, baby's development needs a lot of nutrition, and calcium is the foundation of baby's growth. Parents should prepare more foods that can supplement calcium for their babies, so that they can grow sturdily. Next, I will take you to learn more about the baby's calcium supplement recipe.
Baby Calcium Supplement Recipe 1 Luffa Shrimp Pork Liver Soup
Ingredients: 250g loofah, 30g shrimp skin, 50g pork liver, shredded green onion and ginger, and a little cooking oil.
Practice: 1, wash the loofah, peel it in half and cut it into sections, then remove the pulp, wash the pig liver and slice it, and soak the shrimp skin in water; 2. Take the oil pan, add shredded ginger and chopped green onion, stir-fry pork liver, pour shrimp skin and appropriate amount of water, add loofah after boiling, and cook for 3 ~ 5 minutes.
Nutritional efficacy: The soup with towel gourd, shrimp skin and pork liver tastes delicious, which is not only caused by calcium deficiency of the baby, but also has therapeutic effect on rickets, which is beneficial to the baby's tooth development.
Sparerib Soup with Carrots
Ingredients: 250-300g of carrots, ribs, 2 slices of ginger, and appropriate amounts of cooking wine, salt, onion and monosodium glutamate.
Practice: 1, wash carrots and ribs into pieces; 2. Put the pot in medium heat, add appropriate amount of water, add carrot pieces and ribs and stew for about 2 hours; 3. Add cooking wine, salt, ginger and onion when cooking, and cook for another 20 minutes. 4, the mother can add other ingredients according to the baby's preferences, such as adding calcium to rice vinegar soup is easier to absorb.
Nutritional efficacy: pork is fragrant, carrots are rotten, meat is fragrant, and soup is fragrant, which has certain curative effect on infants with slow movement and skeletal muscle dysplasia.
Baby Calcium Supplement Recipe 2 Baby Calcium Supplement Recipe
1, egg yolk porridge
A boiled fresh egg, with the egg white removed and the yolk left. Grind the egg yolk and add it to the cooked rice porridge to eat evenly, 1~2 times a day 1 time. Egg yolk is rich in lecithin, calcium, phosphorus and vitamin A, as well as a variety of lipids. It tastes delicious and is suitable for infants.
2. Pig liver and eggs
50g of fresh pork liver, fresh eggs 1 piece, and rice100g. Cook the rice in a pot until it blooms. Beat the pig liver into mud and fry it with a little cooking oil for later use. Beat the eggs into egg blossoms and put them into porridge with hot chicken liver to cook porridge. After heating and seasoning, eat it every other day. Pig liver is rich in high-quality protein, calcium, phosphorus and vitamin A, and eggs contain egg protein and ovalbumin needed for baby growth, and are also rich in inorganic salts such as calcium and phosphorus, so it is an ideal food for children.
3. Pork bone spinach soup
Take 350g fresh pork spine and 200g spinach. Wash the pork spine with clear water, chop it up, put it in a casserole, add a proper amount of clear water and cook it for two hours with high fire. Then put the washed spinach into the soup, cook it for 10 minutes, add seasoning and eat the spinach in the soup. Pig spine contains many inorganic salts such as magnesium, calcium, phosphorus and iron, and spinach contains corresponding enzymes, so it has a good effect on supplementing inorganic elements such as magnesium, iron, calcium and phosphorus.