Exercise 1
material
Prepare a proper amount of chicken feet and peanuts, and a small amount of red dates.
working methods
1. Cut off the tips of chicken feet and wash them.
2. Put two pieces of ginger in the pot, and put chicken feet after the water boils.
3. Wash chicken feet with water, wash red dates and peanuts, and red dates can't go.
4. Put chicken feet, peanuts and red dates into the pot together, add enough cold water and pour in a little cooking wine. After the fire boils, if there is floating powder, skim it off. Turn down the fire and stew for an hour and a half. Add a little salt before eating.
Exercise 2
raw material
Pig lung, Sydney, Fritillaria cirrhosa, chicken feet.
working methods
1. Cut the pig lung into thick slices, wash it by hand with soaking water, put it in boiling water for 5 minutes, scoop up the supercooled river and drain it.
2. Clean Sydney. You don't have to peel it, just cut it into four or five pieces, and you don't have to peel the pear.
3. Put all the ingredients into a boiling pot, boil with strong fire and stew for 2-3 hours to taste.
Exercise 3
raw material
8 chicken feet and 20 quail eggs.
condiments
Two slices of onion, one slice of ginger, eight dried peppers and two ends of garlic.
condiment
Two scoops of salt, one scoop of white wine, three scoops of yellow wine, half a scoop of spiced powder, one scoop of soy sauce, one scoop of white sugar and one third of balsamic vinegar.
working methods
1, prepare the ingredients.
2. Boil the water, blanch the chicken feet, add a tablespoon of white wine to the water, boil it again, remove and drain the cold water for later use.
3. Put oil in the pan, saute shallots, ginger and dried peppers.
4. Pour the chicken feet and quail eggs and stir fry until the chicken feet are slightly yellow.
5. Add rice wine and stir well. Add soy sauce, sugar and spiced powder in turn and stir-fry for half a teaspoon.
6, the water has just passed the ingredients, and the fire is cooked for 20 minutes.
7. Chop garlic into a pot, add balsamic vinegar, and stir-fry over high fire to get juice.
8. Soup can be dried.
Exercise 4
material
3 chicken feet, 6 Chinese angelica and 8 red dates.
condiment
Half a teaspoon of salt.
step
1, the materials are ready.
2. Put the washed chicken feet on the water.
3. Cut the washed red dates in half.
4. Put the materials into 2.5 bowls of water and simmer over medium heat.
5. Cover the pot and simmer for 40 minutes, then add salt.
6. The thick beauty soup is ready.
Exercise 5
raw material
Chicken feet, kelp.
condiments
Cooking wine, salt and ginger.
working methods
1. Wash chicken feet, soak your hair with kelp, then wash them and tie them into knots.
2. Slice ginger, boil it in a pot, blanch it with chicken feet, remove it and wash it.
3. Put it in a casserole, add ginger and water to boil, then add cooking wine and salt to cook for one hour.
4. Cook in the sea for 20 minutes. This kelp strong chicken feet soup has a first-class breast enhancement effect.
5. Both kelp and chicken feet have breast enhancement effects.
Exercise 6
raw material
Chicken feet, black beans and red dates.
condiments
Ginger, salt and cooking wine.
working methods
1. Wash black beans, soak them in water for half an hour, and wash red dates.
2. Wash the chicken feet, cut off the tips of the feet, blanch them with boiling water, remove and wash them, and put them in a casserole.
3. Then add black beans, red dates and ginger slices to boil, and then simmer for an hour.
4. Add the right amount of cooking wine and salt and cook until the soup thickens.
Exercise 7
raw material
Chicken feet, medlar.
condiments
Salt, ginger.
working methods
1. Wash chicken feet and medlar for later use.
2. Boil water in the pot, add chicken feet and blanch with blood.
3. Take it out, wash it, put it in a casserole, add Lycium barbarum, ginger and salt, boil it, and then simmer slowly until the soup becomes thick.
4. This medlar chicken feet soup can replenish qi and blood while breast enhancement.
Conclusion: The above are some common practices of chicken feet soup. Chicken feet have different effects with different foods. Lycium barbarum chicken feet have the function of invigorating qi and benefiting blood, and papaya or kelp chicken feet have the function of breast enhancement. So learn to make delicious and nutritious chicken feet quickly.