Gourd and melon crystal sugar water: slice a catty of gourd and melon, add water and a bowl of stewed crystal sugar, and drink it twice.
Kwai fan soup: sleepy in summer, wet and upset, easily tired. One or two bitter melons, two yuan of raw licorice, and two bowls of water until one bowl is left. Eat melon and soup.
Tofu and cucumber soup: clearing away heat and toxic materials, moistening lung and promoting fluid production, moistening dryness and calming stomach. Put half a catty of tofu in the pot and fry for a while. Peel and cut cucumber into pieces and cook with tofu. Add six to eight bowls of clear water to make soup, without making tea. It is edible.
Fresh lotus honey water: relieving summer heat and clearing heat. Chop100g fresh lotus leaves with stems, add100g honey, count bowls with clear water, and replace tea with soup.
Mung bean old duck soup: clearing away heat and dampness, detoxifying. Cut open the old duck, gut it, put 120g mung bean and 24g Smilax glabra into 5 bowls of clear water, cook for about 4 hours, and season.
Lotus root ribs soup: relieving summer heat, clearing heat, low fever and mental fatigue. Wash the lotus root, crush it with the back of a knife, cut it into small pieces, put it in a deep pot, add the washed ribs, boil it with high fire, then cut it with low fire until the lotus root is loose and rotten, and season it.
Tremella lotus seed soup: clearing away heat and nourishing. Tremella 15g, washed with water, soaked in cold water overnight, removed impurities, put into a pot and added 8 parts of water. After boiling with strong fire, add clean lotus seeds, cook with low fire until silver is familiar, and add crystal sugar.
Guiyu winter melon soup: dispersing wind and calming the liver, strengthening the body and benefiting water. Wash half a catty of mandarin fish by laparotomy, remove scales and viscera, cut wax gourd into pieces with skin, stir-fry the fish until fragrant, add ginger slices and appropriate amount of water, put the fish and wax gourd together in the pot and cook for about 2 hours.
Lotus seed recovery soup: 30g of lotus seed, 30g of longan pulp, 5g of tremella/kloc-0, and crystal sugar. Wash lotus seeds and longan pulp respectively, and soak tremella in warm water for 6 hours before washing. Put the ingredients in a pot, add 8 bowls of water, boil with strong fire, stew with low fire for about half an hour, and then put them in the refrigerator for a while.
Duck honeysuckle soup: nourishing skin and removing sore poison. Cut the duck and wash it. Put 120g lean pork, 9g honeysuckle and 6g rehmannia root into a pot and cook for about 4 hours. Season with oil and salt.
Glutinous rice and mung bean porridge: regulating qi, clearing poison and closing mouth. Wash glutinous rice three times, mung bean twice, add appropriate amount of water, cook for two hours, add appropriate amount of brown sugar, and eat porridge.
Qinqin Qingdan Decoction: Clearing internal heat, jaundice and heat syndrome caused by damp-heat in liver and gallbladder. Half a catty to a catty of celery, washed and cut into sections, put into a blender to stir the juice, then filter and boil it, and drink this juice after breakfast every day.
Celery Qingfu Hula Decoction: Summer fever, infantile dysentery, systemic inflammation, boils, mostly due to weather reasons, heat accumulates in the liver and stomach, or heat accumulates in the blood. This soup can clear away heat and cure diseases. Celery is half a catty, and raw barley is five yuan. Cook raw Coicis Semen first, then add celery juice to cook. You can drink it.
Qingchangweire decoction: it can remove dry throat, bad breath, mouth heat, droplets, oral sores and so on. It is caused by lung heat and promotes intestinal peristalsis. Jaundice fever caused by latent heat in the body and damp heat in the liver and gallbladder. One catty of watercress, one carrot (about four taels) and eight senna leaves. After washing, put them in a casserole, add water to boil, and let the carrots simmer for a while. It should not be cooked for a long time to prevent the loss of Vc and Fe in carrots.
Wind-fire toothache soup: dispelling wind and clearing heat, nourishing yin and moistening dryness, reducing swelling and relieving pain, especially wind-fire toothache. Season four or two lean meats with a little salt. Liu gen San Liang Chinese medicine shops buy willow roots, wash them, cut them into pieces, and boil them in five bowls of water until they taste good. Add lean slices, cook in a bowl and drink soup.
Preserved egg porridge for clearing heat and reducing fire: clearing heat and reducing fire, moistening intestines and relaxing bowels. Sleep at night with red eyes, watery eyes and dizzy head, especially when it is hot in summer. A preserved egg, a little salty and lean. Preserved eggs are shelled, cut into small pieces of lean meat, bought the next night, salted, cooked together when porridge is cooked tomorrow morning, and seasoned with a little cooked oil.
Sanye Qingre Maotang: Wind-heat cold, headache, fever, heavy lethargy, sweating, constipation, this soup is effective. Fresh lotus leaf with stem, San Qian mulberry leaf, Su Ye San Qian and brown sugar. If there are no fresh lotus leaves, Chinese medicine shops will sell the above three kinds of leaves. Wash, add three bowls of water, boil to one bowl, and add brown sugar to taste.
Hot cough and lung moistening decoction: clearing residual heat and benefiting phlegm. After a cold cough, summer cough, etc. People who still have a little phlegm in their lungs and trachea, or feel after eating a little cold and fried food, can be cured by drinking this soup. Buy four or two pieces of lean pork, wash it, add almond San Qian, six candied dates, lily San Qian, five bowls of water, stew for two hours, and eat the soup with meat.
Decoction for relieving summer heat and clearing heat: relieving summer heat and clearing heat, dispersing heat in the stomach and intestines, and passing urine and urine. Wet and cool, but not cold. Suitable for the whole family. ) Wash the whole raw fish, wash the kelp for five yuan, cut into pieces, add salt to taste, cook until half a catty of kudzu vine (or Cai Tong) is cooked, and then cook it into soup.
Hypotensive and heat-clearing seaweed soup: it has the effects of lowering blood pressure, reducing fire, removing annoyance, resolving phlegm and clearing heat. Wash and cut kelp once or twice, peel and shred a white radish, wash and shred jellyfish once or twice, and season with salt. Put four bowls of water in the soup and cook for two hours until the radish is soft.