Chicken feet can be said to be a famous dish with high grade, and its cooking method is also complicated. It is rich in glutamic acid, collagen and calcium. Eating more can not only soften blood vessels, but also have cosmetic effects.
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According to scientific investigation, compared with beef and pork, chicken lacks vitamin B 16, vitamin C and vitamin D, and may also contain hormone residues. Long-term consumption is likely to lead to pregnant women returning to milk.
Nutritionists point out that eating chicken has a great impact on human health, especially for the elderly. Nutritionists point out that on average, the cholesterol content in chicken is the highest because people eat all kinds of foods a day.
Cholesterol will greatly increase the risk of cardiovascular and cerebrovascular diseases. If women eat chicken every day, there will inevitably be excess cholesterol stored in their bodies, which is not only harmful to health, but also increases the risk of heart disease and cerebral thrombosis.
Therefore, if you want to really make up your body, it is recommended to eat more nutritious fruits and vegetables, and it is best to eat less chicken.
reference data
Baidu encyclopedia-chicken feet: