Production method:

350 grams of lean meat, scallop 10 gram, Polygonatum sibiricum, Radix Rehmanniae and Radix Rehmanniae each. Clean lean meat, cut into pieces and blanch. Cleaning scallop, Polygonatum sibiricum, Radix Rehmanniae and Radix Rehmanniae respectively, and slicing. Fill the pot with water, bring to a boil, add lean meat and stew 1 hour. Then add scallop, Polygonatum sibiricum, Radix Rehmanniae, Radix Rehmanniae stew 1 hr, and season with salt.

Efficacy:

Enriching essence and enriching blood

Hericium erinaceus octopus pork tripe soup

Production method:

Hericium erinaceus 80g, dried octopus 40g, pork tripe 1, salt 2g, ginger10g. Soak Hericium erinaceus for 20 minutes and wash it (Hericium erinaceus, whether fresh or dry, should be soaked in salt water for several hours to remove bitterness). Wash the dried octopus and soak it in clear water for a while. Wash and slice ginger. Wash the pork belly, put it in a pot and soak it thoroughly to remove the odor. Put all the ingredients and ginger slices into a casserole, add appropriate amount of water, bring to a boil with high fire, then change to a low fire for about 2 hours, and season.

Efficacy:

Tonify deficiency, strengthen spleen and stomach, invigorate qi and nourish blood.

Polygonatum and yam chicken soup

Production method:

Polygonatum sibiricum 10g, yam 200g, 8 red dates, and chicken legs 1 piece. Wash the chicken legs, chop them, blanch them in boiling water, take them out and rinse them. Wash Polygonatum sibiricum and red dates. Peel and wash the yam and cut it into small pieces. Put chicken legs, Polygonatum sibiricum and red dates into a pot, add 7 bowls of water and bring to a boil. Turn down the heat and continue to cook for 20 minutes. Add yam and cook for 1 min. Season with salt.

Efficacy:

Spleen, lung, kidney, essence and immunity.

Danggui Tianqi stewed soup

Production method:

20g of Angelica sinensis, 7g of Tianqi, 0/50g of black-bone chicken/kloc-,some red dates and 8g of salt. Wash Angelica sinensis and Tianqi. Wash black-bone chicken and cut into pieces. Blanch the black-bone chicken pieces in boiling water for 5 minutes, then pick them up and wash them. Put all the ingredients into the pot, add appropriate amount of water, cover the pot, simmer for 1 ~ 2 hours, and season with salt.

Efficacy:

Angelica sinensis with chicken can improve anemia, promote blood circulation and remove blood stasis, and stop metrorrhagia.

Huai shan yuan rou sheng fish soup

Production method:

230g of raw fish, appropriate amount of yam longan meat, and Lycium barbarum 15g. Wash raw fish, cut into pieces, blanch in boiling water, and remove blood. Wash yam and longan. Wash the medlar and soak it. Put all the raw materials into a soup pot, add a proper amount of water, boil over high fire, and then simmer over low fire 1 hour. Season with salt before cooking.

Efficacy:

Promoting granulation and enriching blood, benefiting qi and strengthening spleen

Buxue beauty theme

Black bean motherwort broth

Production method:

250g of lean meat, 50g of black beans (preferably whole, even and black beans), 20g of motherwort, 0g of medlar10g, 5g of salt and 5g of chicken essence. Clean lean meat, cut into pieces and blanch. Wash black beans and medlar and soak them. Wash motherwort. Put lean meat, black beans and medlar into a pot, add water and stew for 2 hours. Add motherwort and stew for a while, then add salt.

Efficacy:

Treating postpartum weakness, promoting uterine recovery, promoting blood circulation, removing blood stasis, nourishing and strengthening, expelling wind and clearing heat.