2. High subcutaneous fat content
Fat in two different areas has different effects on health.
Visceral fat is high, and it is easy to suffer from diseases such as hypertension, hyperlipidemia and hyperglycemia. This potbellied "central obesity" is the biggest killer of health. High visceral fat is caused by unhealthy diet.
People with high subcutaneous fat have heavy bodies, decreased energy and poor figure. High subcutaneous fat is due to slow metabolism or high dietary calories.
There is no absolute difference between high visceral fat and high subcutaneous fat, which is often high visceral fat storage and high subcutaneous fat storage!
It can be seen that more fat not only affects the image, but also affects the quality of life.
Where is the fat distributed in the human body? Fat in human body mainly includes body fat and blood fat, which is of great significance to people, but too high blood fat and too much body fat are harmful to human body. Blood lipid is the fat in the blood. Hyperlipidemia will cause arteriosclerosis, which will lead to hypertension, coronary heart disease and stroke, which will seriously endanger health. Too much body fat will lead to obesity, and obesity will also bring a lot of harm to the human body. As can be seen from the table 1, muscle, fat and bone are the three heaviest tissues in the human body. Of these three organizations, no matter
Where are the human lymph? It is a kind of lymphatic structure in mammals and human body, which is mostly oval. Scattered in the lymphatic reflux channels of the whole body, such as neck, armpit, groin, fat, elbow, mesentery, hilum and so on. Lymph nodes communicate with lymphatic vessels, which is an important filter for lymphatic reflux and an important place for the body to produce immune response. Lymph nodes mainly have the functions of filtering lymph and participating in immune response. ① Filter lymph. Lymph nodes are located in the path of lymphatic reflux. When pathogens, foreign bodies and other harmful components invade the superficial connective tissue in the body, these harmful components easily enter the lymphatic capillaries of the whole body with the tissue fluid and return to the lymph nodes with the lymph. In the lymphatic sinus, due to the great increase of volume, the flow velocity of lymph becomes extremely slow, which makes harmful components in lymph have sufficient opportunities to contact with macrophages in the sinus when they flow zigzag, and most of them are removed or confined in lymph nodes, effectively preventing harmful components from entering the blood circulation and invading other parts of the body. ② Participate in immune response. Lymph nodes play an important role in specific immune responses such as humoral immunity and cellular immunity. Lymphatic reflux makes lymph nodes quickly accept the invading antigen, and through a series of complex cellular and humoral factors, it initiates a specific immune response to this antigen. Lymph nodes can not only eliminate the antigen components that enter lymph nodes through immune response, but also launch immune responses in other parts of the body, especially those where harmful components invade, by exporting effector lymphocytes or immune active components, so as to relieve the harm to the body in time. After immune reaction, antigen-specific memory cells produced by lymph nodes can detect the re-invasion of these harmful components at any time through the recycling of lymphocytes.
The body stores fat, how is it generally distributed? A: Generally speaking, there are two situations:
1. High visceral fat content;
2. High subcutaneous fat content;
Fat in two different areas has different effects on health.
Visceral fat is high, and it is easy to suffer from diseases such as hypertension, hyperlipidemia and hyperglycemia. This potbellied "central obesity" is the biggest killer of health. High visceral fat is caused by unhealthy diet.
People with high subcutaneous fat have heavy bodies, decreased energy and poor figure. High subcutaneous fat is due to slow metabolism or high dietary calories.
There is no absolute difference between high visceral fat and high subcutaneous fat, which is often high visceral fat storage and high subcutaneous fat storage!
It can be seen that more fat not only affects the image, but also affects the quality of life.
In what form is fat stored in the body? Is it glucose? Fat exists in the body as fat.
Not glucose
Where is the dinosaur in the middle? I only know the map of the center.
You press the M key to open the map, and then go to the right center of the map, where there are some relics or something.
The southern behemoth was born in the deep forest near the ruins (but the probability is a little small)
Where is the fat mainly distributed in humans and animals? Subcutaneous tissue, around internal organs and on abdominal omentum. Subcutaneous tissue is the largest storage place of body fat. Under normal circumstances, about 2/3 of the body's fat is stored in subcutaneous tissue.
The subcutaneous tissue of abdomen, buttocks, bilateral upper thighs and waist and back has more fat storage than other parts of the body. Women's * * *, shoulders, the inside and outside of the two upper arms are also places where fat is easy to deposit.
And then-humph! A type of ...
Subcutaneous tissue, around internal organs and on abdominal omentum. Subcutaneous tissue is the largest storage place of body fat.
Where is the paste of river crab distributed? Crab is a synonym for this entry in Soso Encyclopedia, which has made an automatic jump for you.
Edit summary crab
Crabs: Animals, Arthropods, Crustaceans, Decapoda, Reptiles. Crabs are crustaceans. Their bodies are protected by hard shells. Crabs breathe with their gills. Taxonomically, crabs are similar to shrimp, lobster and hermit crabs. Most kinds of crabs live in or near the sea, and some live in fresh water or land. They rely on the mother crab to give birth to small crabs, and every time the mother crab will lay a large number of eggs, the number can reach more than one million. Crabs rely on the geomagnetic field to judge their own direction. China has a long history of eating crabs. Five meetings ","Zhou Li. It is recorded in The Bubble Man. The film named after the crab was released in Venezuela on 1982.
catalogue
1 Chinese character interpretation
Two kinds of animals: crabs
3 Overview
Four forms
5 distribution
6 Eating habits
Expand the directory
1 Chinese character interpretation
Two kinds of animals: crabs
3 Overview
Four forms
5 distribution
6 Eating habits
Seven uses
8 nutritional value
Buy crabs, burn crabs and eat crabs.
10 Buy crabs to learn
1 1 Common burning methods
12 Skills of eating crabs
13 home-cooked recipes
One of the production methods of 14 spicy crab
15 Spicy Crab Method 2
16 chilli crab hotpot
17 Sauce Roasted Crab
18 drunken crab stew chicken
19 Cooking Guide
20 dietotherapy
2 1 other related
22 Remarks
23 Traditional Chinese Medicine Interpretation of Crabs
24 Eating and Taboo
25 food stage grams
bale
Edit the Chinese character explanation in this paragraph.
Pinyin: xiè
Tradition: midges
Interpret animal names. Crustaceans in arthropods. The whole body has carapace, developed head and breastplate, and degraded abdomen, commonly known as "umbilical cord", male pointed umbilical cord and female spherical umbilical cord. There are five feet. The first pair of feet are pliers, which are used to hunt and defend the enemy. Crawl sideways. There are many kinds, such as river crabs and swimming crabs. The meat tastes delicious.
Related words:
Crab eyes (small bubbles that come out when water boils).
Crab claw (refers to a brush shaped like a crab claw)
Crab fire (fire used by fishermen to catch crabs at night)
Crab (crab walking in the field harms crops)
sabotage
sabotage
There are two ao, eight-legged, side-walking, non-snake-shaped caves without shelter. -Shuo Wen
Be a crab, just outside and soft inside. -easy to say hexagrams
The crab kneels six times and pinches twice. -"Xunzi Persuades to Learn"
Crab white chestnut yellow. -Strange story from a lonely studio promoting knitting
The word "crab" in ancient Chinese
Pass on "solution, slack and worry"
Crab, Xie, Yi, Xie Jie Tong Crab. Lu Chunqiu: "Great solution, ling fish." This solution means "crab".
Solve the problem. The Book of Songs, Elegant Men in Black, The Bandits' Night Interpretation. The solution is relaxation.
Solve the problem. There is an old saying: "untie the silk." Need a solution. (Excerpted from Huang Xianfan's A Preliminary Study on the Interpretation of Ancient Books-Selected Academic Papers of Huang Xianfan, 470 pages, Guangxi Normal University Press, July 2004 1).
Edit this paragraph animal: crab
English name: Crab
Edit this paragraph overview
Crab is a generic term for Decapoda. There are about 4,700 species in the world and about 800 species in China. The common genera are male crab, swimming crab, river crab, fiddler crab and mitten crab. Porcelain crab, cicada crab, pseudolith crab, hermit crab, coconut crab and other genera in the suborder Oblique are also called crabs, but they are different from real crabs in the suborder Short Tail. King crab in Peugit Bay.
Decapoda short-tailed crustaceans, especially short-tailed crustaceans (true crabs), including other types, such as heteroptera (similar in appearance and habits). About 4500 species, distributed in all oceans, fresh water and land.
Crab's tail is different from other decapods (such as shrimp, lobster and crayfish). It curls under the chest and its carapace is usually very wide. The first pair of chest feet is specialized as pincers.
Distribution and types
Most crabs live in the sea; Even a large number of land crabs in tropical countries go out to sea from time to time and spend their early life in the sea. Most warm regions in the world are rich in freshwater crab resources, such as spring crabs (river crabs) growing in rivers in southern Europe. Generally speaking, crabs breathe through gills, which are located in the opposite gill cavity below the carapace. However, the gill cavity of true land crab is enlarged, and its shape has changed, and its function is like lung.
Common swimming crab, a kind of swimming crab.
Move usually by walking or crawling. The lateral gait of common crabs is familiar to people and is also the characteristic of most crabs. Portunus and other species swim deftly with flat paddle appendages.
Like many other crustaceans, crabs are usually omnivorous and scavengers. But many species are carnivorous, and some are phytophagous.
Although there may be no real parasitic crabs, some crabs coexist with other animals. For example, the bean crabs of the family Leguminosae live in the shells of mussels and many other mollusks, worms and echinoderms, and share the food of their hosts. Another example is the coral crab of Hapalocarcinidae family, which can grow some coral tips, and the growth of corals forms a stone room, which encloses the female crab. The species of spider crabs move slowly, and algae, plants and sponges grow on the carapace to form camouflage.
Japanese giant arrow crab, a kind of spider crab (Macrocheira Kaempferi) and Tasmanian crab (Pseudocarcinus gigas) are the largest known crustaceans. After the first foot is extended, the width between the toes on both sides is almost 4 meters (12 feet). Tasmanian crabs can weigh more than 9 kilograms (20 pounds). Their claws are much shorter and stronger. The largest can be 43 cm (17 inch) long; There is a huge individual whose carapace is 46 cm (18 inch) wide. At the other extreme, adults are only 1 ~ 2 cm long.
The species of the crooked tail school is the famous hermit crab, which lives in the shell of an empty gastropod. The hermit crab drags the snail shell like a movable house. When hermit crabs grow up, they give up their old shells again and again and look for new ones. Coenobitidae species are distributed in tropical countries, and their habitats are usually some distance from the ocean, but they must return to the ocean to lay eggs. Birgus latro, also known as robber crab, is native to the Indian Ocean-Pacific Islands. It has abandoned the practice of dragging snail shells, and the back of its abdomen is covered with shell pieces.
Like most crustaceans, almost all crab larvae are completely different from adults when they hatch from eggs. Larvae is called Daphnia larva. It is tiny, transparent, round and has no limbs. It swims on the sea. After molting several times, the body size increases, which is called obesity. The body and limbs are more like crabs, but the abdomen is bigger and does not fold under the chest. After peeling it again, it looks like an adult. There are several kinds of crabs, especially those living in fresh water. They don't deform during their development, but they are shaped like tiny adults after hatching from eggs. Eat zodiac crab (cancer).
economic meaning
Many crabs are hunted by humans. The most important and valuable are the zodiac crab (Cancer) in Britain and Europe, the blue crab (Callinectes sapidus) along the Atlantic coast of North America and the crab (Cancer magister) along the Pacific coast, all of which are edible. Scylla and Portunus in the Indian Ocean-Pacific region are related to blue crabs, which can swim and are also the most important seafood. Rock crab is a kind of crooked tail school with commercial value. Paralith crab in kamchatka peninsula, also known as king crab, is the most important one.
Edit this paragraph format
Crab's body is divided into head, chest and abdomen. The head, chest and back are covered with head and breastplate, and the shape varies from species to species. There are 1 and 2 pairs of antennae in the center of the forehead, and compound eyes with stalks on the outside. The mouthparts include 1 pair of big jaws, 2 pairs of small jaws and 3 pairs of jaws. There are five pairs of chest feet on both sides of the head breastplate. The abdomen degenerates, flattens and bends on the ventral surface of the head and chest. The male abdomen is long and narrow, mostly triangular, and only the first two pairs of appendages are deformed into connectors; The female has a broad abdomen, and there are 1 pairs of double-branched appendages in the 2nd to 5th sections, which are densely covered with bristles for holding eggs.
Edit the distribution of this paragraph
Most crabs are marine, with the most species in tropical shallow waters. For example, Rana chensinensis, steamed crab, emerald crab, swimming crab and all kinds of crabs mainly live in the coastal zone; Eriocheir sinensis and Eriocheir sinensis live in a vast intertidal zone. Very few people, such as wandering crabs and bow-legged crabs, can live on wood or other floating objects. There are also many species that coexist with other animals, such as Eriocheir sinensis and Eriocheir sinensis. Many species, such as bean crabs, often sneak into the coat cavity of some mollusks or inhabit the pipes of polychaetes. However, paederus lives in a pouch formed by reef-building corals. After mating, the adult female crab is imprisoned in the pouch for life, and the hatched larvae can escape through the unclosed hole. A small number of crabs grow and breed completely in fresh water, and most of them live under rocks in mountain streams. There are also a few crabs, such as ground crabs, which can adapt to land life, make holes in wet mud holes and migrate to the sea when breeding.
Edit this eating habit
Most crabs are omnivorous. Some crabs are carnivorous. For example, Portunus can prey on fish, shrimp and mollusks. A few crabs, such as window crabs, scrape or filter algae and organic debris.
The purpose of editing this paragraph
Edible crabs mainly include Portunus trituberculatus, Portunus pelagicus, Eriocheir sinensis and Eriocheir sinensis. Crab shell can be used to extract chitin, an industrial raw material, and glucosamine. Some crabs can be used as Chinese medicine. Crab larvae or adults can be used as bait and feed. In addition, some crabs will destroy farmland water conservancy or serve as intermediate hosts of human parasites.
How to breed crabs in high temperature season
The weather is hot and the water temperature is high. At this time, the management of crab culture should do the following:
There should be enough aquatic plants.
In summer, some aquatic plants such as water peanuts and duckweed should be raised in the crab pond, or some emergent plants such as reeds and water bamboo should be planted to provide a cool habitat for river crabs. The area where aquatic plants are installed or planted in crab ponds generally accounts for about 30% of the whole pond area. If there is more, it should be harvested in time, and if there is less, it should be replenished in time. At the same time, rotten aquatic plants should be fished out in time to avoid deteriorating water quality and breeding germs.
Ensure the quality of fresh water
The crab pond should always check the water quality, change the water frequently, remove leftovers and dirt in time, and keep the pond water clean. The water depth must be kept above 1 m to prevent hot water from scalding crabs. Generally, the water is changed from night to the next morning 10, once every 3-5 days, and the depth of each change is about 5 cm. The water source must be clean and pollution-free. In order to increase the content of calcium ions in the water of Eriocheir sinensis during molting, generally, 5- 10 kg of quicklime is used per mu of water surface, which is sprinkled in the whole pond once every 15-20 days to facilitate the healthy growth of Eriocheir sinensis.
Pay attention to the quality of bait.
Eriocheir sinensis is an omnivore, eating both meat and vegetables, preferring animal feeds, such as mussels, snails, small miscellaneous fish and shrimps. Generally, from May to August every year, it is advisable to put live snails in the crab pond, about 200 kilograms per mu, for the crabs to eat. In addition, in the high temperature period, the proportion of plant bait should be appropriately increased, such as duckweed and aquatic plants that river crabs like to eat. Feeding crabs in ponds is usually once a night to adapt to the habit of river crabs lying in the daytime and coming out at night. When feeding, the feed should be fed offshore 1-2 meters, and the feeding amount should be increased or decreased according to the water temperature and weather of the day and the feeding situation of crabs after feeding the day before, and it is advisable to eat it at night.
Prevent escape, injury and disease
The crab pond must be inspected every day during high temperature. By patrolling the pond, we can learn about the feeding activities of river crabs and check the escape prevention facilities to see if there are diseases and enemies. If there are any signs of crab escaping, it is necessary to plug the loopholes in the dike in time and replace the damaged escape prevention facilities and the net cover at the entrance and exit. In stormy weather, more attention should be paid to escape. Attention should be paid to prevent the enemy from invading, and the water rat and other enemy creatures in the crab pond should be killed in time. There are many diseases in cultured Eriocheir sinensis, so drugs such as quicklime, chlorine dioxide and fibrinogen can be applied irregularly to prevent and control bacterial diseases and ciliary diseases of Eriocheir sinensis.
Edit the nutritional value of this paragraph.
There are more than 500 kinds of crabs. People in China have a long history of eating crabs, which can be traced back to the Emperor of Zhou Dynasty. To this day, in the autumn, people still like to fight crabs and enjoy chrysanthemums and poems. It can be seen that crabs are recognized as delicacies in food, and there is a folk saying that "a plate of crabs is the top grade". It is not only delicious, but also nutritious. It is a high-protein tonic, which is very beneficial for nourishing the body.
efficacy
Crabs are rich in protein, trace elements and other nutrients, which have a good nourishing effect on the body. In recent years, studies have found that crabs also have anti-tuberculosis effects, and eating crabs is of great benefit to the rehabilitation of tuberculosis. It is generally believed that freshwater crabs are better for medicine, while seawater crabs can only be eaten. Traditional Chinese medicine believes that crabs have the effects of clearing away heat and toxic materials, nourishing bones and marrow, nourishing tendons and promoting blood circulation, dredging meridians, benefiting joints of limbs, nourishing liver and yin, and replenishing gastric juice. It has a certain therapeutic effect on congestion, injury, jaundice, waist and leg pain, rheumatoid arthritis and other diseases.
nutritional ingredient
Energy/Calorie: 62 protein/g: Class/g: Fat/g:
Moisture/gram: fiber/gram: 0 ash/gram: VA/ microgram: 0
Carotene/microgram: 0 retinol equivalent/microgram: 0 VB 1/ mg: .03 VB 2/mg: .09
Nicotinic acid/mg: VC/ mg: 0 VE/ mg: potassium/mg: 2 14.
Sodium/mg: 270 calcium/mg: 23 1 magnesium/mg: 4 1 iron/mg:
Manganese/magnesium: .31zinc/magnesium: copper/magnesium: phosphorus/magnesium: 159.
Selenium/μ g:
Applicable people
Generally everyone can eat it.
Applicable quantity
About 80 grams each time.
Special tips
Crabs are salty and cold, and they are scavengers. They must be dipped in Jiang Mo vinegar to dispel cold and sterilize, and should not be eaten alone. The gills, sandbags and internal organs of crabs contain a lot of bacteria and toxins, which must be removed when eating. Can't eat crabs. Because crabs contain a lot of bacteria and harmful substances produced by decomposition, they can cause allergic food poisoning. Immature crabs such as drunken crabs or pickled crabs should not be eaten, and should be steamed before eating. Cooked crabs stored for too long are not suitable for eating. Crab meat is cold and should not be eaten more, especially those with spleen and stomach deficiency. Do not eat with tea, and avoid drinking tea when eating crabs and within 1 hour after eating crabs. Crab fertilizer is the ripe season for persimmons, so we should pay attention to avoid mixing crabs and persimmons. Some patients are not fit to eat; Patients with cold, fever, stomachache and diarrhea, people with digestive tract inflammation or ulcerative cholecystitis, gallstones and active hepatitis are not suitable for eating crabs; People with coronary heart disease, hypertension, arteriosclerosis and hyperlipidemia should eat less or no crab roe, and crab meat should not be eaten more: people with physical allergies should not eat crabs. Crab meat is cold and has the function of promoting blood circulation and removing blood stasis, so it is not good for pregnant women, especially crab claws, which have obvious abortion effect.
Edit this paragraph to buy crabs, burn crabs and eat crabs.
Edit this passage about buying crabs.
How to pick crabs? Generally speaking, crabs must be fresh, so they must be picked alive. Any size will do, but it must be heavy. Because the mother has more crab roe, the mother is better.
According to people familiar with the matter, there are "five points to watch" in carefully selecting crabs:
Look at the crab shell. All shells are dark green with light, thick and strong; The back of the shell is yellow, mostly thin.
Second, look at the navel. The navel protrudes, and a boat is fat; Most dents lack fat.
Third, look at the claws. All hairy feet are old and healthy; However, if the pliers have no fluff, the body will be soft.
Fourth, look at vitality. When the crab's abdomen is turned upside down, it can be quickly turned back with a stinger, which has strong vitality and can be stored; Irreversible vitality is poor and cannot be preserved for a long time.
Fifth, look at men and women. Female crabs are picked in August and September in the lunar calendar, and male crabs are selected after September, because the gonads of male and female crabs are mature and the taste and nutrition are the best. By carefully studying and referring to the "five views", we can select high-quality crabs from many crabs.
Four secrets to quickly identify crabs;
1. Do you want to put your hand down? If you put it in your hand, it will sink.
2. Press the paw with your hand to check whether the meat quality of the crab is clean.
3. Whether the crab paste is sufficient or not, the crab tail is full or bulging as the top grade.
4. If the crab paste is bright, both sides of the crab navel will appear red (commonly known as "red seal" in the industry), which is a good crab.
Edit the common burning methods in this paragraph.
Hairy crabs are best steamed in a pot, which is called "steamed crabs", so as to ensure the water content of crabs, instead of steaming them in water. Crab crushed hairy crabs must be blanched in cold water, otherwise the crabs will be scalded and struggle, and the crab yellow will be gone if they fall down first. The original hairy crabs must be tied up and blanched with boiling water. Of course, it is best to put a little ginger onion, perilla and old wine in boiling water.
Fried crab with salt and pepper with wine is a wonderful combination. Cut fresh and clean crabs into pieces, soak them in onion, ginger and cooking wine for a few minutes, drag the powder into an oil pan and fry until golden, and add tofu, ginger, onion, salt and soy sauce to taste. When eating, the best wine is yellow wine, among which carved flowers are the best. You can also enjoy modern hairy crabs with a glass of cold beer.
Shanghai style has always been particular about eating. In addition to steaming raw crabs, Shanghai cuisine chefs often split the crab meat, mix it with crab paste and crab oil to make "crab powder", and then make various crab dishes.
Fried crab powder with hibiscus
Fried crab powder with hibiscus. Hibiscus refers to egg white. Snow-white protein sprinkled with crab powder looks light. When eating, add some vinegar first, and then stir the egg white and crab powder evenly, which is more convenient to eat. Autumn and winter are also the time to eat clams. Steamed egg clams with crab powder use egg white to set off the umami taste of crab powder, while clams play a role in adding umami taste and offsetting greasy taste.
Crab powder toast
Crab powder toast. Use crab powder and crab oil, add soy sauce, and cook a bowl of thick crab soup. A spoonful of this crab juice is served with hot toast coated with crab oil, which brings together the fragrance that was originally scattered everywhere. When you eat it in one bite, with a slight "click" sound, in your mouth, the top is smooth and the bottom is crisp, so you can't help eating it again.
Hong Kong cuisine is a mixture of hundreds of styles and cooking methods. The method of making crabs originated in Shanghai, but later it became a school of its own. Perhaps because of the geographical relationship, it is the same as the temperament of Guangzhou people: emphasizing material interests. No wonder Hong Kong-style crab dishes not only pursue the original taste of eating crabs, but also ensure the weight of the dishes by adding staple food.
Crab cover stuffed with crab powder. The method is quite new. The master put the steamed glutinous rice and crab powder into the crab cover, and then fried it into a thin golden yellow layer in the oil pan, crisp outside and tender inside. Just use the spoon gracefully when eating. Crab powder small cage bag, full of crab powder, with orange crab paste at the tip of the bag, is quite a "crab snack" with southern characteristics.
Of course, crabs can also be eaten raw, but they should be marinated with wine (such as Suzhou specialty Fuzhen wine and Shaoxing wine) and some condiments (salt, pepper, ginger and orange peel) for a few days, so they are called "drunken crabs". It is said that Tang Bohu, the first romantic talent in the south of the Yangtze River, once painted a picture of drunken crabs. After that, the restaurant owner in Suzhou used his brains to try out a drunk crab for the market. It was a sensation after eating it.
Edit this crab-eating skill.
People who can't eat crabs are people who bite them with shells and meat, then chew them a few times and spit them out with shells and meat, so the number of crabs that can really be eaten in their stomachs is very limited. Some people eat crabs by lifting the crab shell first, sucking up the crab paste, then splitting the crab body in half, eating it while eating it, and finally eating crab claws and crab claws. These people don't know how to eat crabs.
The correct way to eat is: first remove the round cover from the crab. If it's a female, you'll see Huang Chengcheng's crab roe in your stomach. This is the best thing on crabs. You will also see white things like bristles near the thighs on both sides, which are inedible.
After eating crab roe, you can eat crab meat. Crab meat is white like fish. It's best to break the crab in half, so as to reveal the shiny crab meat.
Most people end up eating crab legs, because it takes time to eat them and there is not much meat in them. But people still try to finish their legs. Some people think the meat on their legs is delicious, while others don't want to waste it. You must find a way to get the crab meat out of the crab legs. You can crush the hard shell of your leg with a special clip for eating crabs, or you can take out the crab meat with a toothpick or fork.
Update 1: No URL!
, update 2: eg: egg tart egg tart
Coffee, milk tea, red bean iced coffee, milk tea, re