1. Try to eat less foods with high cholesterol and fat content, such as heart, liver, brain, kidney and intestine, fat, animal oil, pigskin and its subcutaneous fat, and excessive intake of egg yolk, crab roe and cream.
2. Try to eat less "red meat" such as pork, beef and mutton, and processed meat such as sausages and bacon. Mainly "white meat" such as chicken and fish.
3. Try to eat less fried barbecue foods, especially those that are repeatedly fried and over-grilled.
4. Reduce the intake of carbohydrates such as staple food, sweets and drinks. Because these substances will synthesize triglycerides in the body, leading to an increase in blood lipids.
5, can't drink.
6. Eat less spicy food.
7. Patients with liver cirrhosis should try to have a high-quality protein diet, avoid eating hard food, and prevent hepatic encephalopathy and esophageal and gastric varices.
Investigation report on myopia prevention 1
I. Asking questions
Every child is a treasure, to the letter. With the popularity of television and co