[Ingredients]: pork chops (big ribs) 1000g

[Ingredients]: Polygonum multiflorum Thunb 100g black beans 100g.

[Seasoning]: 5g onion, 3g cooking wine and 4g salt [Practice]:

1. Cut the ribs into small pieces and blanch them in a boiling water pot for later use; Cleaning Polygonum Multiflori Radix and Semen Sojae Atricolor; Cut green onions.

2. Put Polygonum Multiflori Radix, black beans, ribs, chopped green onion, cooking wine and salt into Mrs. Yang's cooking pot, bring to a boil with strong fire, move to an outer pot and continue to cook, and enjoy after 1 hour.

[efficacy]:

It is suitable for amnesia, insomnia, premature gray hair, physical weakness after illness, dizziness and tinnitus.

Stewed hen with longan

[raw material]: chicken 1200g

[Ingredients]: longan meat 25g.

[Seasoning]: 5g of green onion, 4g of ginger, 3g of cooking wine and 4g of salt [Practice]:

1. Slaughter the chicken, remove hair and viscera, wash it, put it in a boiling water pot, and take it out for later use; Wash the green onions and cut them into sections for later use.

2. Put chicken, longan, onion, ginger, cooking wine and proper amount of water into Mrs. Yang's cooking pot. After the water is boiled, add seasoning such as salt, and move to the outer pot to continue cooking. You can enjoy it in 45 minutes.

[efficacy]:

Suitable for insomnia, forgetfulness, listlessness, palpitation, etc.

Lentil lean broth

Ingredients: lentil100g, lean meat 250g, yam15g. Production: Wash lentils and lean meat, put all the ingredients into Mrs. Yang's cooking pot, pour some water, and then move to the outer pot to continue cooking. You can enjoy it in 45 minutes.

Efficacy: reconcile middle qi and lower qi, clear summer heat and strengthen stomach.

stewed pig’s trotters

Composition:

600 grams of pig's trotters, 2 pieces of star anise, ginger slices, onion segments, refined salt, monosodium glutamate and sesame oil. Production method:

1. Wash pig's trotters, chop them into small pieces, add ginger slices, onion and star anise, and fry them until dry.

2. Stir-fry pig's trotters with half a bowl of clear water, put them in the pot, and after the inner pot is heated and the steel ring turns red, pick them up and put them in the outer pot cover to continue cooking. You can enjoy them after 1 hour.

Lily lotus seed porridge

Ingredients: lily, lotus seed (denuded) each100g, japonica rice 200g, a little rock sugar.

Production: Wash the materials, put all the materials into Mrs. Yang's cooking pot, pour in appropriate amount of water and appropriate amount of rock sugar, move the water to the outer cooking pot after boiling, and enjoy it after 45 minutes.

Efficacy: clearing lung-heat, relieving cough, nourishing heart and tranquilizing mind, invigorating stomach and spleen, benefiting qi and strengthening yang.