The 8-month-old baby is in the stage of strong nutritional demand, and calcium supplementation is the focus of every parent's concern. So, how to provide a delicious and nutritious calcium supplement meal for your baby? I bring you three simple and practical recipes for supplementing calcium, so that supplementing calcium is no longer a problem.

Fish sauce bean curd soup

The combination of fish sauce and tender tofu is not only rich in calcium, but also easy to digest and absorb. It tastes delicious and the baby will definitely put it down.

Pig blood tofu vegetable soup

Pig blood is rich in iron, and shrimp skin is a high-quality source of calcium. This soup is not only nutritious, but also can meet the baby's needs for calcium and iron.

Bean curd and egg porridge

Although this kind of porridge is nutritious, babies with abdominal distension and diarrhea need to eat tofu in moderation.