Ingredients: three chicken legs, a small bowl of whole chestnuts, four red dates, medlar and ginger.

Practice: 1, chop the chicken leg into large pieces, blanch it to remove blood, 2, shell and coat the chestnuts; Slice ginger. 3. Put chestnuts, red dates, medlar and ginger slices into a casserole and add water to boil. 4. Add chicken pieces, simmer 15 minutes, and simmer for two hours. 5. Add a little salt before drinking.

Pork ribs and chestnut soup

Ingredients: 1 ribs, 250g peeled chestnuts.

Practice: 1, blanch the ribs in cold water and boil. 2. Put the ribs in a pressure cooker, add ginger, fragrant leaves, fragrant fruits, mushrooms, cooking wine, a few drops of soy sauce and appropriate amount of water to marinate for 20 minutes. 3. After the pressure cooker is cooled, boil, add chestnut, open the lid and bring to a boil. Simmer for 20 minutes until the chestnuts are cooked.

Lotus root chestnut sweet soup

Ingredients: lotus root 1 knot, chestnut 1 small bowl, raisin 1 small handful, and appropriate amount of rock sugar.

Practice: 1, chestnuts are shelled and undressed for use; Wash the lotus root, scrape off the skin and cut it into small pieces of 0.5cm. 2. Add a proper amount of water to the pot, add chestnuts and lotus roots, boil and simmer for more than 30 minutes until chestnuts are cooked and soft. 3. Finally, add raisins and rock sugar, and the rock sugar will dissolve.

Jujube chestnut soup

Ingredients: chestnut, red dates and brown sugar.

Practice: 1, put dates and peeled chestnuts into the inner container of the braised pot, boil and stew overnight. 2. Add brown sugar to eat in the morning.