First of all, braised kidney beans
Ingredients: kidney bean 700g, salt, soy sauce, onion, ginger, garlic, star anise, pepper, soy sauce, blended oil, pork belly 300g, and proper amount of sugar.
Braised kidney beans:
1. Pick both ends of kidney beans, break them into sections and wash them with clear water;
2. Wash the pork belly, slice it, and marinate it with salt, cooking wine, pepper, soy sauce, raw flour and oil;
3. Heat oil in a pot, add star anise, pepper, ginger and garlic, stir-fry pork belly and take it out;
4. Add sugar to the base oil, stir-fry until golden brown, and add the processed kidney beans and stir-fry until soft;
5. Pour the fried pork belly, add a little oil, soy sauce and chicken essence, and sprinkle with chopped green onion.
Second, minced meat eggplant
Ingredients: 500g of eggplant, 50g of minced pork, proper amount of oil, salt 1 g, 5g of chopped green onion, 5g of Jiang Mo, 8g of minced garlic, red pepper and green pepper 1 g, sweet noodle sauce 1 0g, 3g of fresh soy sauce, soy sauce1g, soy sauce.
The practice of minced meat eggplant
1, prepare all ingredients, cut green and red peppers into small pieces, minced meat, chopped green onion, Jiang Mo and minced garlic;
2. Pour the right amount of oil into the pot, add the eggplant segments and fry over medium and small fire. During the period, cover the pot and stew for a while, stir-fry the eggplant until soft and take it out;
3. Restart the oil pan, stir-fry minced meat, pour in cooking wine and minced onion, ginger and garlic, and add sweet noodle sauce, fresh soy sauce, soy sauce and sugar to stir-fry for a while;
4. Add green and red pepper pieces and stir fry for a while, pour in tomato strips and stir fry evenly, sprinkle with white pepper and stir fry again.
Third, stir-fry shrimps with asparagus.
Ingredients: asparagus 150g, shrimp 100g, 2 tablespoons of oil, 2 tablespoons of salt, cooking wine 1 tsp, and 0.5 tsp of pepper.
Fried shrimp with asparagus
1. Remove the shrimp line, wash and drain the water; Wash asparagus and cut into sections;
2. Add the appropriate amount of salt, cooking wine and pepper to the shrimp and marinate it for a while;
3. Pour clear water into a pot to boil, add proper amount of oil and salt, then add asparagus and blanch it, then take it out and drain it;
4. Pour an appropriate amount of oil into a non-stick pan, heat it, stir-fry the shrimps, and stir-fry the asparagus after the shrimps change color;
5. Stir-fry the ingredients until half-cooked, add salt, stir-fry evenly, turn off the fire and start the pot.
Ordinary home cooking can meet the needs of kindergarten children's growth, but in the cooking process, we need to pay attention to some small details in the collocation of ingredients.
Children in kindergarten can't eat the same food as adults. Vegetables are best cut into small pieces, which are beneficial for children to chew and swallow. Therefore, stews and steamed vegetables are more suitable for kindergarten children.