Acne is a painful thing for many people, especially in conspicuous places, such as neck. If a man is easy to talk to and doesn't care too much, but grows on a girl, it is simply disastrous, and everyone knows it. Next, I will tell you what to do if there is a knot in one's neck, and tell you some dietary precautions.

1, what should I do if there is a pimple on my neck?

I have a pimple on my neck, so I need to take medicine immediately and develop good living habits. The most important thing after illness is to maintain a good attitude, maintain a stable mood and actively carry out treatment. Everyone should try to stay away from cigarettes, alcohol, drugs, radiation, noise, volatile harmful gases and so on. Every bit of life now may affect people's health. Everyone should take preventive measures in advance and deal with acne in time. Especially for some diseases caused by other complications, it is necessary to do a good job of conditioning your body and reduce the harm of other symptoms to everyone's body.

2. What should I eat with acne?

Many patients with acne are often confused in the early stage and don't know how to care. Everyone should protect their bodies in daily life, and don't cause trauma to their bodies, so as not to break the infection. They can eat more fruits and vegetables containing vitamins C and E, such as Chinese cabbage, green vegetables and strawberries.

Many people have the habit of partial eclipse, and patients with acne must be careful not to be partial eclipse in their diet. Traditional Chinese medicine believes that medicine and food are homologous, and food also has four characteristics of cold, hot, warm and cool, and five flavors of acid, bitter, sweet, pungent and salty. If you are partial to food, it will lead to unbalanced nutrition. Patients with acne should not eat the right amount of food in their diet, neither eat more nor eat less. It means that eating too much will damage the spleen and stomach, leading to insufficient blood and biochemistry. But eating too little will lead to malnutrition and lack of qi and blood. Therefore, we must pay attention to the quality balance in our diet.

It is very necessary to have a good living habit, which will be of great help to everyone's life and career. Especially in case of sudden illness, you will not be in a hurry, and you can take reasonable and effective measures to protect the health of yourself and others around you as soon as possible. With regard to the acne on the neck, the above are some small suggestions I have given you, hoping to help you.