First, fresh squid can be fried, fried, roasted and stewed. Fresh squid should be cooked before eating, because there is a polypeptide component in fresh squid, which will lead to intestinal peristalsis disorder before cooking.

Second, materials: red pepper, garlic, ginger cut into particles for later use, soy sauce, Chili sauce.

Third, practice:

1, clean and cook fresh squid for later use.

2. Oil the pan and heat it to 80%. Stir-fry red pepper, garlic and ginger in a pot. Then pour the spare fresh squid into the pot and stir fry, and mix all kinds of flavors together.

3. When it is almost fried, add soy sauce and Chili sauce and stir fry quickly. Turn off the heat, stir fry slowly, and let the flavor of seasoning enter the squid.

4, stir fry evenly out of the pot and plate.