Name of recipe: Braised flounder.
Ingredients: flounder
Seasoning: soy sauce, sugar, ginger, chicken essence, onion, refined oil.
Exercise:
1. Dry (or dry) the cleaned fish and cut it into 5 cm wide fish segments.
2. fry the fish pieces in the oil soaked in ginger until they are slightly yellow.
3. Pour out the excess oil, pour in the right amount of soy sauce and cook in sugar for 5 minutes.
4. Finally, put some chicken essence, turn it over, sprinkle with chopped green onion and put it in the pot.
Another method:
Braised flounder
1. Buy flounder (fresh without peeling), peel, gut, rinse with clear water and cut into pieces for later use.
2. Add chopped garlic and shredded ginger (add diced pepper if you like spicy food) to the cold oil in the hot pot and fry for about half a minute.
3. While frying flounder, add a little vinegar to remove the fishy smell (you can't put too much, otherwise it will be sour), then put a small half bottle of yellow wine to hang the fragrance, fry for two minutes, pour a little boiling water into the soy sauce, simmer for about three minutes, then lift the lid, and stir fry while adding salt and monosodium glutamate.
The flounder meat is tender and delicious.