Auricularia auricula, also known as black vegetables, auricularia auricula and auricularia auricula, has been a famous edible fungus and medicinal fungus in China since ancient times. After eating, it is regarded as the king of precious edible fungi. Auricularia auricula is very nutritious. According to modern scientific analysis, the contents of protein, vitamins and iron in dried auricularia auricula are very high, and protein contains many amino acids, especially lysine and leucine. Traditional Chinese medicine believes that Auricularia auricula is sweet in taste and flat in nature, and has the functions of clearing away lung-heat, moistening intestines, nourishing yin and blood, promoting blood circulation, removing blood stasis, improving eyesight and nourishing stomach. It is a world-recognized health food.

The commercially available auricularia auricula is mostly dry, easy to preserve, and has almost always been a kind of food in many kitchens because of its high nutritional value. When you don't know what to eat or don't want to go out to buy food, you can soak dried black fungus to make a dish, which is very simple and convenient.

The soaked fungus is soft, tender and delicious, and tastes delicious. There are many ways to make it, such as fried cabbage slices with fungus, fried onions with fungus, stewed beef brisket with fungus, fried shredded pork with fungus, fried tofu with fungus, scrambled eggs with fungus, etc. But what my family usually does most is stir-fry eggs, onions and tomatoes, which are nutritious and delicious. Let's see how I do it.

Stir-fried eggs with fungus and onion Ingredients: fungus 1, onion 1, tomato 1, 2 eggs, vegetable oil, soy sauce, salt and sugar.

Production process:

1. Soak the auricularia auricula in warm water or cold water in advance, and then clean the soaked auricularia auricula.

2. Wash tomatoes, peel them and cut them into small pieces for later use; Slice the onion for later use.

3. Beat the egg liquid into the bowl and stir with chopsticks. Hot pot, pour a little vegetable oil, pour egg liquid when the oil temperature is 60% hot, sprinkle it at the bottom regularly, fry until cooked, and take it out for use.

4. Take another pot, add a little vegetable oil, add onion pieces and fungus, stir fry quickly, add tomatoes and fried eggs when the onion is slightly cut, continue to stir fry quickly, and add salt, soy sauce and sugar until the onion loses its spicy taste and becomes soft, and stir fry evenly.

The scrambled eggs with black fungus and onion made in this way are delicious, which is the perfect combination of protein and vitamins. It is very nutritious. This dish is also a frequent visitor to my table. The method is simple. Do you like it? What do you cook with black fungus? Welcome to leave a message

The above is about "which dishes can auricularia auricula be used to fry?" I hope the specific answer to the question is useful to you. Thank you for reading. See you next time.