M: Fried leeks are the main ingredients. For example, fried eggs with leeks, fried meat with leeks and so on. Or leek can be used as the main stuffing, including jiaozi and steamed stuffed bun.

Female: 2 pig kidneys, 30 grams of Lycium barbarum, fascial branches of pig kidneys, sliced and seasoned with water.

Tuesday:

Batman: Use scallion as the main ingredient to make dishes that suit your taste.

Female: Cordyceps sinensis 5- 10 tablets, Drake 1. Unhairing and eviscerating drake, cleaning, putting into casserole and aluminum pot, adding Cordyceps, salt, ginger and onion to taste, adding water, and stewing with low fire.

Wednesday:

Man: Take tofu, frozen tofu and tofu skin as the main materials, and choose one or two kinds of tofu, such as fried tofu, stewed tofu, snow tofu, spicy tofu and spiced tofu.

Female: Cistanche deserticola 15g, decocted in water to get juice, cooked with mutton 100g, rice 100g respectively, cooked with meat and thick rice soup, cooked with onion, ginger and salt for a while, and eaten in winter.

Thursday:

M: Walnut kernel, canned walnut kernel.

Female: 2 sparrows, unhairing and eviscerating, adding Acorus calamus 15g, Lycium barbarum 15g, cooking medicine, meat and soup.

Friday:

Shrimp and laver are the main ingredients for making shrimp and fried shrimp, and laver can be used as laver soup. You can also eat oysters today.

Female: medlar 30g, pigeon 1. After removing hair and internal organs, add a proper amount of water to the stew pot, stew with water, eat meat and drink soup.

Saturday:

Pat: Mainly mutton, such as mutton soup, mutton hotpot, mutton steamed bread, fried mutton with shredded potatoes, crispy mutton and so on.

Woman: A rooster, eviscerate it, fry it with a little salt, put 500g glutinous rice wine in a big bowl and steam it in water.

Sunday:

It is made of eel by stewing and steaming. Perch can also be made into perch soup.

Female: shrimp 250g, leek 100g. Wash and cut into pieces. Fried shrimps in clear oil. Boil rice wine, soy sauce, vinegar, ginger slices and other seasonings. The leek is fried and eaten.

There is a table every night. Go ahead. You can also prepare a small dish of sesame seeds and sesame paste as seasoning. Men often eat them to tonify the kidney.