1, lotus seed and pig heart soup
30g of lotus seed meat, pig heart 1, and 3 pieces of pilose antler. Wash and slice pig heart, add lotus seed meat and deer antler slices, stew for 30 minutes on medium heat, and season with salt, soy sauce and monosodium glutamate.
This soup has certain effects of improving intelligence, tranquilizing mind, nourishing blood and heart, restlessness, forgetfulness and memory loss.
2, fish brain soup
Silver carp head 1, gastrodia elata 15g, mushrooms, shrimps and diced chicken, and various seasonings. First, clean the silver carp, heat it with proper amount of oil, fry the silver carp head for 30 seconds, add mushrooms, shrimps and diced chicken, and add gastrodia elata slices and purified water.
This soup is my best. It can strengthen the brain, refresh the mind, increase intelligence and soothe the nerves. Dizziness, headache, boredom, forgetfulness in sleep and impatience in thinking have certain health care effects on memory loss.
3. Anshen Bunao Decoction
Polygonatum sibiricum 30g, Polygonatum odoratum 30g, Semen Cassiae 9g, Rhizoma Chuanxiong 3g, ribs 50g, lean pork100g. Ginger, minced garlic and cooking wine are appropriate. Decoct Chinese medicinal materials, remove residues, and collecting juice; Boil ribs, pork, ginger and minced garlic, add the prepared medicinal juice, and simmer for 30 minutes to taste. This soup tonifies the brain, calms the nerves and harmonizes qi and blood.
4, papaya soybean pig's foot soup
Papaya 1, trotters 1, soybeans 100g. Cook pig's trotters to remove fishy smell; Boil a proper amount of water in the pot, add onion, ginger and cooking wine, first throw soybeans and pig's trotters in and stew for 2 hours; Stew papaya for another half an hour, and then season.
This soup contains high-quality protein and vitamins, and has the effects of invigorating the spleen, stimulating appetite and strengthening the body.
5, eel pork liver soup
250g of eel, 250g of pig liver and 20g of medlar. This soup can nourish the brain, improve intelligence and strengthen bones. Especially suitable for high school students.