The general population can eat 1. It is suitable for people with fatigue, soreness of waist and knees, postpartum deficiency and cold, abdominal pain and cold hernia, and nausea due to deficiency in the middle. 2. People suffering from exogenous fever or internal fever should not eat. The therapeutic effect of beef tendon: beef tendon is sweet and warm, and enters the spleen and kidney meridian; It has the functions of invigorating qi, tonifying deficiency and warming the middle temperature; Treat fatigue and emaciation, soreness of waist and knees, postpartum deficiency and cold, abdominal pain and cold hernia, and nausea due to deficiency in the middle.

Braised beef tendon ingredients: beef tendon 4 seasoning: 1 pot marinade, appropriate amount of onion, appropriate amount of ginger, appropriate amount of cooking wine: 1, blanch beef tendon first, and then rinse it with foam. 2, put it in boiling water, there is no beef tendon on the water surface, add onion, ginger, cooking wine, and cook in a pressure cooker for about 40 minutes. 3. Take it out and put it in the marinade, simmer for about 30 minutes, then turn off the fire and soak. When the soup is a little cold, take out the slices. Tip: Cooking in a pressure cooker saves time, and it is easy to cook quickly and soften. It takes a long time to cook in an ordinary pot.