Huanggu fish soup
Diuretic detumescence
Diuretic detumescence
"This is a medicated diet health soup. Because Hubei has heavy moisture, it can achieve the effect of diuresis and dehumidification through diet therapy.
Nutritional value of tomatoes
It is rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein. Has effect in promoting digestion, induce diuresis, and inhibiting various bacteria. Vitamin D in tomatoes can protect blood vessels and treat hypertension. There is glutathione in tomatoes, which can delay cell aging and increase the anti-cancer ability of human body. Carotene in tomato can protect skin elasticity, promote bone calcification and prevent rickets, night blindness and dry eye in children.
Edible efficacy of yellow croaker;
Strengthening the spleen and eliminating edema.
Suitable for people:
It is suitable for cardiovascular patients and lactating women to eat yellow croaker.
Taboo crowd:
Yellow croaker is a kind of animal hair, which should be avoided by people with intractable pruritic skin disease, lupus erythematosus and national constitution. Patients with lymph node tuberculosis, breast bronchial asthma and cancer are also not suitable for eating yellow croaker.
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Composition details
condiments
3 medium-sized yellow croaker.
Tomatoes are three medium sizes.
4 slices of ginger
condiments
A little salad oil
A little salt
Sour and salty taste
culinary skill
Twenty minutes takes time.
Simple difficulties
Steps of tomato yellow bone fish soup
1
Wash the croaker and slice the tomato for later use.
2
Add salad oil and fry yellow croaker.
three
Add ginger slices and water to make soup.
four
When the fish soup is milky white, add tomatoes.
five
After the soup is boiled, add a little salt and put it in the pot.