1. Prepare in advance: you can prepare some ingredients in advance on weekends or in your leisure time, such as washing and cutting vegetables, and preprocessing meat. In this way, after work, you only need to cook simply.
2. Make recipes: Plan daily or weekly recipes in advance and adjust them according to personal tastes and preferences. This can ensure a smoother cooking process and better control the preparation time of ingredients.
3. Rational use of tools: Using modern kitchen tools, such as rice cookers and pressure cookers, can shorten cooking time and improve efficiency.
4. Share housework with your family: Discuss with your family and ask them to share some housework for you, such as washing dishes or cleaning the kitchen. This can reduce your burden and enhance the interaction and cooperation between family members.
5. Learn to relax yourself: During cooking, you can play some relaxation activities such as music or deep breathing to help you relieve stress and fatigue.
In short, you need to be flexible in the cooking process, try to simplify the process and reduce your burden. At the same time, we should also remember to communicate and cooperate with our families, share housework and enjoy family happiness.