Top ten most popular health books 1 0 1 centenary is not a dream.
Guangdong Higher Education Press
Based on a large number of longevity data of the elderly at all times and in all countries and the materials of the author's on-the-spot investigation, this book proves to readers that the extension of human life is not a dream, but a rule to follow. The long-sought goal of "longevity" is expected to be realized.
02 "Healthy China Family Necessary Healthy Life Series"
Hunan science and technology publishing house
China Healthy Family Necessary Healthy Life Series was jointly created by 33 senior experts and professors of "South Xiangya North Concord" led by three academicians Zhong Nanshan, Ceng Yixin and Chen Junshi. This is no longer a set of health books in the traditional sense, but a platform bearing the entrance of "Health Management in internet plus".
03 Diary of Dental Clinic
Yilin Press
This book is a diary essay of a chief stomatologist. She used her own eyes to see what happened in the clinic and presented a story.
04 "Wang Fang said that blood vessels refresh and live for a hundred years"
Jiangsu Fenghuang science and technology publishing house
Professor Wang Fang, the chief physician of the Department of Cardiology, Beijing Hospital, collected and published his medical experience for nearly 30 years for the first time. Accurate scientific analysis, warm humanistic care and healthy life concept. By telling stories, we can explain the cardiovascular knowledge that ordinary readers need to know most in the simplest language.
05 "The stomach depends on nourishing the intestines to clear"
Jiangsu science and technology publishing house
This book selects more than ten kinds of high-incidence and common diseases of gastrointestinal tract, and combines a large number of vivid personal experiences and outpatient stories to explain how each kind of gastrointestinal disease occurs, what harm it has, how to prevent it, whether it needs medication, and how to adjust it in diet, life and exercise.
06 "Patients see doctors and people"
Contemporary China publishing house
This is a book with nearly 30 years of clinical experience. The cardiologist's notes are short and affectionate. As a participant and bystander in life, the author records the colorful life of the White House, sometimes calmly and sometimes passionately. The book is divided into four parts: people who come to the hospital, people in the hospital, young and old on the road to death. That's how doctors are made.
07 Crossing 2: Acceptance is the Best Cure
China Workers Publishing House
Twenty-four stories in the book that face the heart and uncover the truth of life soothe the soul and give patients with depression a firm belief; 13 A well-known expert, integrating theory with practice, transmitting the power of science, and providing practical suggestions for patients with depression and their families, is a practical guide to the treatment of depression.
08 ten years of listening to pottery
Peking Union Medical College Press
This is the story of Concord in the 2 1 century, the reflection of a group of young people in the United States, and the experience of internal medicine residents in Peking Union Medical College Hospital.
I sent three children to Harvard.
People's Daily Press
This mother is unusual! "Harvard mother" has taught children for more than 20 years, and the perfect combination of Chinese and western advanced education, slow class children can enter Harvard, and your children will certainly succeed!
10 "three years in purgatory-notes of American female doctors practicing medicine"
Peking Union Medical College Press
The ambitious Panther Chen Medical College decided to practice medicine in the United States again. She successfully applied for the position of resident, and it seems that a good life is about to begin. However, various problems in career, family and body make her life face great challenges. What will she do with it? Where will the future go?
The ten most popular health books 2 1, centenarian life: life and work in the age of longevity.
Graton and Scott, professors of London Business School.
The centenary birthday may become exclusive to the rich. Now, the life expectancy of the rich has surpassed that of the poor, and they will be more able to recharge their batteries and change their careers. The poor may face the prospect that they will work for 60 years without a pension and die at the age of 80. The author says such a life is "painful, cruel and long".
2. Death: medicine and ultimately the most important thing.
Artur Bhandard
An original American doctor described that many of his patients were covered with pipes, illuminated by fluorescence and surrounded by strangers in the last few hours of their lives. It is better to think about the meaning of life and plan a life ending that really suits you.
Death is the enemy, but this enemy is stronger than us. It will win eventually. When people find that their days are numbered, their views on life will change.
3. Fat accident: Why butter, meat and cheese are healthy meals.
Nina Schultz
Nina Ty Scholz's research shows that there is not enough evidence to support that limiting saturated fat can prevent heart disease. On the contrary, the fat in butter helps people absorb and use vitamins in their diet, while the fat in meat is more beneficial and harmless.
4. When breathing becomes air
Paul kalanis
The author Paul Kalannis studied at Stanford University, Cambridge University and Yale University Medical College successively, and was once an excellent neurosurgeon. At the age of 36, he was diagnosed with advanced lung cancer, and instantly changed from a doctor to a dying patient. In the face of death, how to make your limited life more valuable? In the hospital bed, Kalannis thinks about his understanding of life from a scientific point of view. 20 15 died in March at the age of 37.
20 16, the latest bestseller, has more than 1000 comments on Amazon, and the total score can still be maintained at 5-star perfect score 100.
5. A brief history of mankind: from animals to God
Herali
It tells the history of evolution and reminds people that some consequences of all progress are unfortunate and unpredictable. The current scientific and technological progress has given us more and more ability to change the future evolution, and human beings need to think about the possible consequences of these advances.
This book is a good choice if you want to think outside the existing shackles. I strongly recommend this book if you want to broaden your horizons.
6. Genome: Chapter 23 of Ethnography
Matt ridley
The external environment will affect the conscious thinking of the brain, and thinking will affect the brain's secretion of chemicals such as cortisol. Cortisol and its derivatives can turn on or off some genes, thus producing a new protein, which affects the human body. So environment and consciousness will affect genes, and genes will also affect human body and environment. To some extent, the human body is the interface between genes and environment.
Stress can change gene expression, and gene expression can affect the response to stress. A gene is not only a gene, but also a secret history of its origin.
7. Thinking mode: a new psychology of success
Carol Dwek
Gates said: "One of the reasons I like this book is that it is solution-driven. In the last chapter of the book, Dwek gave a laboratory developed by her and her colleagues, which can help students change from a fixed thinking mode to a changing thinking mode. "
Self-confidence can affect one's behavior ability, one's study situation and one's choice ability in life. The target readers of this book are entrepreneurs who want to cultivate talents and parents who want their children to dare to challenge.
The best people are afraid of making mistakes. But making mistakes is also a good thing. Only making mistakes can make you better.
8. Vegetarians
Han Jiang
This is a novel, which tells a story: Yonghui, a filial wife, suddenly decided to give up meat and become a vegetarian one day under the stimulation of a dream. Her decision surprised everyone around her. Yonghui's action actually symbolizes her rebellion against conservative traditions. With the development of the story, her subversive behavior intensified. All kinds of behaviors driven by violence, shame and desire gradually push a normal partnership in a frightening direction.
It boldly and directly presents the sensory world of the mentally retarded. This book forces readers to face some disturbing problems.
9. The King of Disease: A Biography of Cancer
Siddhartha Mukherjee
The writer is an Indian-American doctor, scientist and writer. Cancer doctor at Columbia University Medical Center and associate professor at Columbia University Medical College.
The King of Diseases: The Biography of Cancer is a social science cultural work full of humanistic spirit. The author has spent six years, using rich historical materials, professional documents, media reports, patient interviews and many other materials to explain the origin and development of cancer, as well as the history of human struggle and prevention against cancer. The author reveals a kind of social concern from the perspectives of medicine, culture, society and politics. Vivid and literary writing techniques show vivid people and historical events and move readers.
10,24/7: Late Capitalism and the End of Sleep
Jonathan Cleary
Sleep, which can not bring production, benefit and consumption in essence, will always conflict with the requirements of 24/7 system. The development trend of capitalism inevitably means squeezing, reducing or even canceling people's natural sleep. Take North America as an example. At the beginning of the 20th century, people slept for 10 hours a day, while the previous generation slept for 8 hours. Now, adults in North America sleep an average of 6.5 hours a night.
Time is the most precious value. The more developed the economy, the more time we will be deprived. Perhaps, we will enter a sleepless era.