Taste: Salting technology: boiled eggs with Pleurotus ostreatus: Ingredients: Pleurotus ostreatus 30g, quail eggs 100g.
Seasoning: 20 grams of rock sugar teaches you to cook eggs with Pleurotus ostreatus, which is delicious. 1. Wash Pleurotus ostreatus after removing its roots.
2. Add rock sugar and quail eggs, mix well and stew for 40 minutes. Tips-Health Tips:
Taking 1 time on an empty stomach every morning and taking 12 days continuously can obviously improve gastrointestinal function.
This dish is rich in protein, carbohydrates, calcium and vitamins.
Traditional Chinese medicine believes that Pleurotus ostreatus is warm and sweet, which can tonify spleen and stomach, dispel dampness and cold, tonify qi and blood, clear lung heat, enhance antiviral ability, relax tendons and activate collaterals. Quail eggs are flat, sweet and salty, and can benefit qi and kidney.
The practice of Hibiscus Pleurotus ostreatus introduces the cuisines and their functions in detail: home cooking recipes for the elderly, recipes for people exposed to chemical toxins, recipes for delaying aging, and recipes for preventing cancer.
Taste: Salty and umami flavor technology: roasted hibiscus mushroom raw material: main material: Pleurotus ostreatus 100g.
Accessories: Auricularia auricula (water hair) 10g, egg white 90g, egg 5g.
Seasoning: 3g of salt, 3g of starch (corn), 5g of monosodium glutamate 1 g, 5g of sesame oil, 5g of ginger, 25g of lard (refined) and 5g of shallots. The characteristics of Pleurotus ostreatus are: it looks like hibiscus flowers, fresh and delicious, refreshing and delicious. Teach you how to cook Pleurotus ostreatus, and how to cook Pleurotus ostreatus is delicious 1. Selecting high-quality Pleurotus ostreatus 12 tablets, and taking out the rest Pleurotus ostreatus spores after washing with warm water;
2. Wash fresh ginger, fresh onion and pork and cut into pieces;
3. Put it in a bowl, add boiling water for a while, and use its juice;
4. Take a large soup bowl, add 3 egg whites and 175g fresh soup and mix well;
5. Add monosodium glutamate and refined salt to taste and steam in a cage for 15 minutes;
6. Take out, that is, into hibiscus eggs;
7. wok fire, add 100g fresh soup, add onion ginger juice, refined salt and monosodium glutamate to taste;
8. Add Pleurotus ostreatus and Auricularia and cook until Pleurotus ostreatus and Auricularia taste good;
9. Take it out, code it into the shape of a flower on the hibiscus egg, and use the egg flower as a stamen;
10. put the original pot on the tempering, boil the original soup, and thicken it with 5 grams of water starch;
1 1. Pour a little lard, pour sesame oil and pour it on the dish. Pie-food phase grams:
Auricularia auricula (water hair): Auricularia auricula should not be eaten with snails. From the point of view of medicine, cold snails, when encountering slippery black fungus, are not conducive to digestion and should not be eaten together.
People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding.
Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.
Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.
The method of scrambled eggs with zucchini introduces the cuisines and their functions in detail: home-cooked recipes, diuretic recipes, nourishing yin recipes, malnutrition recipes, educational recipes, brain-nourishing recipes and heat-clearing recipes.
Taste: Salty and fragrant technology: fried zucchini, scrambled eggs. Ingredients: zucchini 200g, egg150g.
Seasoning: 4g of salt, 2g of monosodium glutamate, 0g of scallion10g, and 30g of vegetable oil to teach you how to make zucchini scrambled eggs. How to make zucchini scrambled eggs delicious? 1. Beat eggs with salt and monosodium glutamate;
2. Stir fry the hot oil in the pot, and fry the eggs in the pot for later use;
3. Heat the oil in the pot, add chopped green onion and stir fry, stir fry the zucchini in the pot and season with salt;
4. After the zucchini is cooked, add the eggs and stir well.
Pie-food phase grams:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.