Bean sprouts are a very common vegetable in daily life. They are made from soaked soybeans or mung beans. The bean sprouts that people generally eat are divided into two types: soybean sprouts and mung bean sprouts. The main difference between the two is that the bean sprouts of soybean sprouts are larger than those of mung bean sprouts, and the rhizomes are also slender. Both of them have high nutritional value. Soybean sprouts are easy to make and can also be cooked with other ingredients. So, what kind of fried vegetables are delicious with soybean sprouts?
1. Stir-fried shredded pork with soybean sprouts
1. Cut the meat into 5 cm thin strips and wash the bean sprouts. Blanch it in boiling water, take it out, drain the water, and chop the green onion and ginger into small pieces and set aside. Heat a spoon over high heat, add base oil and stir-fry the shredded pork. If the color changes, add onion and ginger and set aside.
2. Heat a spoon over high heat, add base oil and stir-fry the shredded pork. When the color changes, add onions and minced ginger. Cook with Shaoxing wine, add soy sauce, add blanched bean sprouts, cook with vinegar, add refined salt and MSG. , pepper, stir-fry over high heat for a while, pour in pepper oil and take out a spoon.
2. Fried Vermicelli with Soybean Sprouts
Ingredients: 300g soybean sprouts, 200g vermicelli
Ingredients: oil, salt, green onion, soy sauce, chicken essence
Method
1. Soak the vermicelli in water until soft and set aside.
2. Wash the soybean sprouts and drain the water, mince the green onions and set aside.
3. Pour oil into the wok, heat it up and add chopped green onions and stir-fry until fragrant.
4. Pour in the washed soybean sprouts and stir-fry.
5. Add vermicelli and stir-fry.
6. Add appropriate amount of salt, soy sauce and chicken essence, stir-fry, and pour in a small amount of water.
7. Reduce the juice over high heat, remove from the pan and serve on a plate.
What vegetables are delicious with stir-fried bean sprouts?
1. Stir-fried bean sprouts with carrots
Ingredients: 1 carrot, 80g beans, 2g salt, green onions One cut, 1 teaspoon of light soy sauce, 1 green pepper
Steps to make stir-fried bean sprouts with carrots
1. Cut the carrots and green peppers into shreds, and cut the green onions into small pieces.
2. Wash the bean sprouts and remove the roots.
3. Put a spoonful of peanut oil in the pot, add the green onions and stir-fry.
4. After the aroma comes out, add shredded carrots. (The shredded carrots are not easy to cook, so you can add a little water)
5. Stir-fry over high heat until the carrots become soft and add the green pepper. Then add the bean sprouts and stir-fry over high heat for one minute.
6. Add salt and a little light soy sauce, stir-fry quickly and evenly remove from the pan, and serve on a plate.