1, eat a fried dough stick and add two eggs, which is 100.

2. jiaozi, the number one scholar, means number one scholar. Jiaozi, the number one scholar, originated in Qingdao, Shandong Province, and is an auspicious Italian dish that college entrance examination candidates must eat.

3, drink porridge, everything is porridge, the college entrance examination these two days not only consumes physical strength, but also consumes brain power. At this time, I will use a bowl of red bean glutinous rice porridge to replenish energy and fight for the college entrance examination. This porridge is specially used to deal with candidates who are a little busy in the morning.

Exam breakfast principle:

One of the principles is:

It is better not to eat than not to drink. Even if you are going to be late soon and have no time to eat, you must drink some milk, soy milk or porridge, and then go out with a piece of bread or half a pack of biscuits. According to European and American standards, it is best for teenagers to have a glass of milk, a glass of orange juice, an egg, a slice of ham and two or two pieces of bread for breakfast. This kind of nutrition is comprehensive.

The second principle:

In addition to starch, add some protein and fat. Breakfast advocates eating fruits rich in vitamin C such as oranges, strawberries and tomatoes. But be careful not to eat fruit until your appetite is full. It is best to eat fruit after drinking water and milk and before breakfast.

The third principle:

Add some fruits or vegetables, and don't make breakfast too greasy, otherwise it will increase the burden on the stomach, and you can't concentrate on your intense study quickly in the first two classes. For those children who are usually weak and have unhealthy stomachs, we should pay special attention to this.

Precautions:

1, arrange the time reasonably

Candidates need reasonable time to review and prepare for the college entrance examination. You need to make a detailed review plan before the exam to ensure that you can fully review and master all the knowledge points. This can avoid cramming before the exam, leading to a decline in test scores.

2. Ensure adequate sleep time.

Candidates need to ensure adequate sleep time and good health. You can adjust your sleep time before the exam to ensure that your sleep time is not less than 7 hours every night. Lack of sleep may lead to physical fatigue and inattention, which will affect exam results.