Some people play soybean milk, like to mix all kinds of coarse grains together, and can't wait to miss everything that can be bought in the market. There are several or even 20 kinds of materials in a pot of soybean milk 10, each of which is only a few grams, which has little effect, and the food is too messy, which may also increase the transportation burden of the spleen and stomach.
Taboo of soybean milk machine to beat soybean milk
Many people eat what others say is good food, and never consider the needs of their own bodies or the collocation between foods. For example, in a volleyball match, can you win by sending all the attacking players on the court? Can't! A team needs players with different specialties, such as main attack, auxiliary attack, setter and free man. Only through tacit cooperation can it win the game.
There are not many kinds of diets, but they are useful. But it is not to let everyone not repeat a sample every day, but to let everyone choose the right soybean milk under different physical conditions. It is not advisable to drink soybean milk on an empty stomach. Avoid brown sugar. Avoid rushing into eggs. It is not advisable to drink soybean milk on an empty stomach. Be sure to cook. When cooking soybean milk, be sure to open the lid to let the harmful substances in soybean milk evaporate with the steam.