1. Meat, such as beef, mutton, pork, pig offal, pig tongue, pig liver, bacon, lunch meat, beef tripe, yellow throat, duck intestines, chicken wings, crispy sausage, quail eggs, ham sausage, pork tendon, bullfrog, etc.
2. Seafood, such as crab meat, fish balls, fresh shellfish, oysters, squid, shrimp and cod fillets.
3. Vegetables, such as white radish, carrot, tomato, winter bamboo shoots, lettuce, leek, potato, yam, kelp, lotus root, cucumber, wax gourd, lettuce, oil cabbage, baby cabbage, spinach, cabbage, water spinach, broccoli, parsley, etc.
4. Mushrooms, such as mushrooms, shiitake mushrooms, Pleurotus ostreatus, Flammulina velutipes, Pleurotus eryngii, fresh mushrooms, anchovies, straw mushrooms, Agrocybe aegerita, etc.
5, bean products, such as soybean sprouts, mung bean sprouts, tofu, dried tofu, bean skin, old tofu, oily tofu, yuba, konjac silk, etc.
6, staple food, if you are afraid of not eating enough, eat the above ingredients and cook noodles with the remaining soup. You can add some hot pot noodles, instant noodles, sweet potato powder, vermicelli, handmade noodles, gluten and the like.