Fried Pork Liver Ingredients: Pork liver, fungus Seasonings: onion, garlic, ginger, soy sauce, salt, Sichuan peppercorns Method: Cut the pork liver into thin slices, add water and starch and mix well. Put the pork liver into the oil pan, stir-fry until it turns white, take it out and drain the oil. Pour out the remaining oil, clean the pot, add a little oil and pepper, turn up the heat and stir-fry. Strain out the peppercorns, add seasonings, pour in the pork liver, and stir-fry a few times. Ingredients for stir-fried pork liver with celery: Ingredients: 250 grams of celery Accessories: 150 grams of pork liver Seasonings: cooking wine, soy sauce, sugar, chicken essence, vinegar, sesame oil, water starch, refined salt, vegetable oil, green onion Method: 1. Combine celery Remove the leaves and wash them, cut them into slices with a diagonal knife, cut the onions into minced pieces, cut the pork liver into slices, add refined salt and water and starch and mix well. 2. Set the pot on fire and add oil. When the oil temperature is 50% to 60% hot, add the slurry of pork liver, stir well and remove. 3. Leave a little oil in the pot, add chopped green onion and celery, stir-fry, add cooking wine, soy sauce, chicken essence, and sugar, stir-fry evenly, thicken with water starch, add smooth pork liver, top with sesame oil and vinegar, mix well and serve. Just put it on the plate. Tips: Celery is rich in vitamins and trace elements and has high medicinal value. It can be used as an auxiliary treatment for diseases such as hypertension, vascular sclerosis, and neurasthenia. Regular consumption of celery is beneficial to clearing the throat, promoting bile, driving wind and dissipating heat. Clears intestines, relieves cough, diuresis and improves eyesight. This dish is crispy, tender, fragrant and juicy. Stir-fried Pork Liver with Bean Sprouts This dish is rich in high-quality protein and minerals such as iron and zinc that are easily absorbed and utilized by the human body. It is also rich in vitamin A, vitamin D, vitamin B12, vitamin C and folic acid, which can prevent vitamin deficiency in the elderly. At the same time, it can help the elderly consume comprehensive and reasonable nutrients, which is beneficial to preventing brain atrophy. Ingredients: 400 grams of bean sprouts, 100 grams of pork liver, 10 grams of starch, appropriate amounts of peanut oil, salt, soy sauce, vinegar, cooking wine, and MSG. Preparation: 1. Remove the bean sprouts and roots, wash them, blanch them in boiling water, take them out, and drain them. 2. Wash the pork liver and cut into thin slices. 3. Put the starch into a large bowl, add appropriate amount of water to make a thick paste, then add the sliced ??liver slices and stir evenly. 4. Put the pot on the fire, heat it up, add peanut oil, and add refined salt. When the oil is hot, pour in the bean sprouts, stir-fry a few times, add a few drops of vinegar, stir well, and put it into a plate. 5. Put the pot on the fire, add peanut oil, when the oil is 70% hot, pour in the liver slices, stir-fry quickly, then add soy sauce and cooking wine, stir-fry for a few times, then pour the fried bean sprouts into the pot , add MSG, stir-fry evenly, and serve. 6. Note that liver slices can be fried more to kill bacteria. Features: Crisp bean sprouts, tender pork liver, delicious and refreshing. Recipe name: Chrysanthemum Pork Liver Soup. Cantonese cuisine. Basic ingredients: 100 grams of pork liver, 12 fresh chrysanthemums, appropriate amounts of oil, salt and wine. Method: wash the pork liver, cut into thin slices, marinate with oil and wine for 10 minutes; wash the fresh chrysanthemums. Take the petals. First put the chrysanthemums into a pot of water and cook for a while, then add the pork liver and cook for 20 minutes to season. It has the effect of nourishing liver blood, nourishing the skin and improving eyesight. Pork liver balls, a delicacy for children. Ingredients: 1/2 green onion, 1/2 parsley, 200 grams of pork liver, 200 grams of pork shoulder, 100 grams of bread crumbs, 50 grams of cheese, and 1 egg. Preparation: (1) Pour the bread crumbs into a large vegetable basin. (2) Chop 200 grams of pork liver, 200 grams of pork shoulder, 1/2 green onion, and 1/2 parsley respectively, and put them into a vegetable basin. (3) Add salt, eggs and 50 grams of cheese and stir evenly. (4) Boil salted water in a saucepan. (5) Shape the seasonings in the vegetable basin into 10 to 15 balls, put them into the boiled salt water and cook for about 7 to 8 minutes. Scrophulariaceae Stewed Pork Liver Source "Jijixian Prescription" Ingredients Scrophulariaceae "> Scrophulariaceae 15g pork liver 500g vegetable oil, onion, ginger, soy sauce, white sugar, rice wine, water, soybean powder, appropriate amount of each preparation 1. Wash the pig liver and put it together with Scrophulariaceae In an aluminum pot, add an appropriate amount of water and cook for 1 hour. Remove the pork liver and cut into small pieces. 2. Add vegetable oil to the pot, add onion and ginger, stir-fry briefly, then add the soy sauce and pork liver slices. Add a little sugar and cooking wine, reduce the juice, and stir in the soybean powder (the soup is transparent). 4. Pour the transparent soup into the pork liver slices, mix well, and serve. Efficacy: nourish the liver and improve eyesight. . Suitable for dry eyes, dizziness, night blindness, and chronic liver disease. Pork Liver Dietary Recipe - Home Medicinal Diet and Dietary Health Care Background White Light Pink Light Green Character No. 101214. It has a sweet, bitter taste, and enters the liver. Nourishes the liver, nourishes the blood, improves eyesight, and regulates breasts. Mainly used to treat blood deficiency, sallow complexion, edema, night blindness, blurred vision, body weight loss, lack of milk, and amenorrhea. Health care prescriptions and medicinal dietary supplements: 1. 200 grams of pork liver, incision. Add 10 grams of Bai Ziren, steam and cook to treat amenorrhea. 2. Slice pork liver and grind into powder, mix well with Bletilla striata powder, take 10 grams each time with boiled water, three times a day to treat tuberculosis. Gram, 60 grams of astragalus, cook the soup together with the meat to treat lactation. 4. Pork liver and egg soup: Slice 100 grams of pork liver, add appropriate amount of water, cook over low heat and add eggs. Two, add a little tofu, chives, and salt to taste. Regular consumption can cure nutritional amblyopia, hyperopia, night blindness and other diseases.

5. Wolfberry Pork Liver Soup: Slice 100-200 grams of pork liver and 30 grams of wolfberry to cook the soup. After half an hour, add appropriate amount of salt to season and eat. It can nourish the liver and kidneys. It is suitable for patients with liver and kidney deficiency, dizziness, poor vision, and tears in the wind. 6. Steamed pork liver with luminous sand: 10-15 grams of luminous sand, grind into fine powder and fry in water to remove the medicinal residue. Put the liquid and about 250 grams of fresh pork liver in a bowl, put it in a pot and steam until cooked, daily Or take it every other day. It has the functions of clearing the liver, improving eyesight, and eliminating malnutrition. It is suitable for night blindness, blurred vision, corneal softening after measles in children, and internal and external obstructions. 7. Pork liver and mung bean porridge: Wash 100 grams of old rice, 50 grams of mung beans, add an appropriate amount of water to cook the porridge, and when it is almost cooked, add 100 grams of fresh pork liver. It can be eaten after the pork liver is cooked. It is not advisable to add salt. Regular consumption can cure nutritional vision loss and edema. 8. Mulberry leaf and pork liver soup: 10-20 grams of mulberry leaves, 100 grams of pork liver, sliced ??into soup, add a little salt to taste after cooking. It has the functions of dispelling wind and clearing away heat, nourishing the liver and improving eyesight. It is suitable for conjunctivitis, night blindness, liver heat and head pain.

(Pork Liver Diet Recipe)