stir-fried shredded green bamboo shoots. I'm tired of eating big fish and meat three times a day, and it's indispensable to match vegetarian dishes. Green bamboo shoots are also seasonal dishes this season, which are crisp and refreshing. You can cook them for your family several times a week. 1. Let me share with you how to choose green bamboo shoots. Choosing green bamboo shoots depends on the meat of green bamboo shoots. You will find that there are two kinds of green bamboo shoots, dark green bamboo shoots are the best choice, which is very attractive in taste and color. 2. After peeling and washing, the green bamboo shoots are scraped into filaments with a wire wiper, and friends who are good at knife work can also cut them with a knife. Add less salt to the shaved shredded green bamboo shoots and marinate the green bamboo shoots for 3 minutes first, so as to keep the crisp and tender taste of the green bamboo shoots. 3. Prepare dried chilies and garlic, and pat garlic into garlic granules for later use. After the oil is heated, add garlic granules into the dried chilies and saute until fragrant. Then add shredded green bamboo shoots, stir fry over high fire and stir fry the green bamboo shoots for 2 minutes, so as to keep them crisp and refreshing. I only add salt to the seasoning, so as to keep the original flavor of the green bamboo shoots. A simple and quick dish takes less than 1 minutes. Toona sinensis scrambled eggs Toona sinensis scrambled eggs are the most beautiful food on the table this season, and the unique taste of Toona sinensis is really unforgettable. 1. Prepare a washed Toona sinensis bud, and then prepare 3 earth eggs. 2. After the eggs are scattered, stir well for use. Prepare a pot of boiling water in the pot and put the Toona sinensis in the boiling water pot for 1 minute. 3. Cut the Toona sinensis into small pieces for later use, heat the oil in a pan, stir fry the eggs first, then sprinkle with Toona sinensis, add a little salt to taste, and mix well to serve! Fried pork slices with garlic moss 1. Prepare a handful of fresh garlic moss and remove the small tail of garlic moss. Wash and cut into sections for later use. 2. Prepare a tenderloin and cut it into thin slices. Marinate the meat first, add sugar, salt, soy sauce, and an egg white. You can add less water when mixing, which will make the meat more smooth and tender. Finally, add starch and cooked oil. 3. Prepare garlic and cut red peppers into pieces for later use. 4. After the pot is hot, add the meat slices and saute until fragrant. After saute, put them out for later use. Heat the oil in the pot again, add the garlic until fragrant, then add the garlic moss, stir-fry the garlic moss with a small torch, add the pepper when it is almost cooked, add the edible salt to add the bottom flavor to the garlic moss, then add the fried shredded pork, stir well, and then take it out of the pot and put it on the plate! Stir-fried eggs with broad beans Broad beans and eggs are delicious and nutritious. The calcium content of broad beans is very high. Children can enhance their memory and promote bone development if they eat more. 1. After buying broad beans, remove the skin from the shell first, and then wash them for later use. 2. Prepare 3 eggs and beat them into a bowl, add a little salt, cook wine, and stir them with chopsticks for later use. 3. Add oil to the hot pot, pour the oil into the egg liquid, and after solidification, spread the egg liquid and push it to the other side of the pot first. 4. Then pour in the broad bean petals and stir-fry evenly. After the broad bean turns green, stir-fry evenly with the eggs. Then add the red pepper and edible salt and stir-fry evenly. Just stir-fry the eggs with a simple and homely broad bean.