Practice 1: Steamed fresh abalone with garlic, first prepare abalone, garlic, salt, chicken essence and sugar. Then the abalone is separated from the shell, the intestines of the abalone are removed, the fishy smell is washed with salt, the abalone shell is washed, and the abalone meat is put back into the shell after treatment. Then prepare seasonings, blanch garlic in hot oil, add other seasonings, pour them on abalone and steam for seven minutes. Delicious steamed abalone with garlic is finished.

Practice 2: abalone in oyster sauce. Prepare abalone, ginger, onion, oyster sauce, salt and chicken essence. First, clean the abalone, during which it needs to be cleaned with salt. This method is different. First pour abalone with steamed wine for about 9 minutes, take it out after steaming, and then pour the prepared sauce on abalone. Then pour in the boiling oil, and then steam abalone in oyster sauce!

Practice 3: Steamed abalone. Prepare abalone, onion, ginger, salt, cooking wine, soy sauce, pepper, vinegar and sesame oil. First, clean the abalone, then cut the abalone from the middle flat direction, cut the onion and ginger, then put the abalone in a plate, add cooking wine, onion and ginger, salt, pepper and monosodium glutamate, put it in a pot and steam for 10 minute, and finally take out the abalone dipped in the sauce made of vinegar, soy sauce, ginger juice and sesame oil, which is very delicious.

Abalone is a primitive marine shellfish and monocoque mollusk. It is called the "soft gold" of the ocean. Abalone is rich in nutrition, delicious and tender, which can be described as a marine treasure. Because abalone is shaped like an ear, it is also called "sea ear".

Abalone has many functions. It has a good effect on treating tumors and ulcers. In addition, due to the high content of protein in abalone, regular consumption by women can make the skin more tender, smooth and tender. Abalone, also known as Concha Haliotidis, has very good effects of clearing liver, improving eyesight, relieving fever and nourishing yin, and can be used to relieve dizziness and hypertension.

Cut the vermicelli short, soak it in warm water until soft, and squeeze garlic into garlic paste.

Clean the abalone, brush the shell with a small toothbrush, dig out the abalone meat, remove the internal organs and rinse.

Cut the surface of the small abalone into squid flowers, put the soaked vermicelli in the abalone shell and put the cut abalone meat on it.

Heat oil in the pan, add garlic paste and saute until fragrant, then pour in steamed fish and soy sauce and stir well.

Pour garlic paste evenly on abalone and steam in a steamer for 5-6 minutes.

After steaming, sprinkle chopped green onion, chopped red pepper and a little garlic paste, and then pour some boiled oil to make it fragrant.