Parents thought that their children would soon return to their previous state after school started, but they fell into another dilemma.
A series of problems such as inattention in class, inability to keep up with the progress in study, serious sleep disorder, loss of appetite, obvious resistance to returning to school, anxiety and panic are gradually exposed, which makes parents have a headache.
Because children spend too much time at home, their schedules are irregular, and their parents' supervision is not in place, it is inevitable that some maladjustment problems will occur after their children return to school.
Therefore, parents and teachers need to cooperate with each other, patiently communicate with children, reduce the blame on children, actively guide children, and help children ease the pressure of resuming classes.
In this regard, in order to make children better adapt to the state of classroom teaching, the wise lighthouse family education tutor gives the following three suggestions.
1, parents should accept their children's emotions and guide them to ease their emotions.
It is normal for children to have some mood swings after class resumes. Therefore, parents should learn to accept their children's emotions. Once they are aware of their children's bad emotions, parents may wish to listen to their children's voices, care more and communicate more, guide their children to ease their emotions, help them recall their good memories during school, and make them look forward to their future school life.
Secondly, children's resistance and rejection to the resumption of classes may be unable to keep up with the learning progress. Parents should help their children find a suitable learning style, review and summarize more, encourage their children to make progress, and let them regain their confidence in learning.
2. Schools and families should cooperate to cultivate children together.
School is the main place for students to study, and family is an important place for students to live and study. Both are indispensable. Therefore, parents should communicate with school teachers in time and take the initiative to understand their children's school situation in order to better help their children solve problems. If you encounter something difficult, you can ask the teacher for help. With the help of the teacher, you may find the most suitable education method.
Only with the joint efforts of schools and families can children better adapt to school life and benefit their healthy growth.
3. Adjust daily routine and exercise more.
After the long vacation, the children's schedules have long been disrupted. In order to avoid children's discomfort after school starts, parents should help their children get ready one week before school starts. Therefore, parents should gradually stipulate their children's sleep schedule, such as when to sleep and get up every day, and reduce the time for playing and reading during the day.
Increasing outdoor exercise with children can not only prepare for the increase of exercise after returning to school, but also promote the secretion of dopamine and enhance the sense of pleasure.
I hope parents can help their children adjust their state as soon as possible, ease their anxiety about going back to school, help their children adapt to the environment and let them have a happy school time.